Table of contents:
- How to treat and prevent sensitive teeth from recurring
- Maintain healthy enamel to treat sensitive teeth
- Use a special toothpaste for sensitive teeth
- Overcoming health conditions that cause sensitive teeth
- Natural shrinkage of the gums
- Gum disease
- Cracks in teeth
Any type of dental health problems can seriously interfere with daily activities. Usually the complaint that is felt is a sense of pain. One of the causes that is quite common is sensitive teeth. Sensitive teeth are quite disturbing when you eat or drink. If you experience this condition, you need to know how to take care of sensitive teeth so that they don't recur frequently.
How to treat and prevent sensitive teeth from recurring
Pain caused by sensitive teeth often comes suddenly. Pain will appear when the teeth are exposed to a certain substance or temperature. For example, a feeling of pain arises when you eat hot food or cold drinks.
For this reason, sensitive teeth need to be treated to reduce and suppress the pain so that it does not recur frequently. Here are some tips you can do to treat sensitive teeth.
Maintain healthy enamel to treat sensitive teeth
Sensitive teeth can be caused by eroding tooth enamel. Tooth enamel is a tough barrier that helps teeth to deal with various types of food or drink. When eroded, the peripheral nerves become exposed, causing pain. To both prevent and treat sensitive teeth due to eroded tooth enamel, things you can do are:
- Don't brush your teeth too hard
- Avoid foods and drinks that contain acids, such as soda and candy
- Avoid doing teeth whitening treatments
Use a special toothpaste for sensitive teeth
Toothpaste specifically for sensitive teeth generally contains ingredients that are safe for healthy teeth and gums. In addition, the composition of the ingredients in this toothpaste can help reduce the feeling of pain in sensitive teeth.
You can also choose toothpaste with herbal ingredients such as eucalyptus and fennel which are safe to use. Apart from reducing aches, herbal toothpaste can help freshen your breath as well.
Then, choose a toothbrush with soft bristles and clean your teeth slowly. By choosing the right care products, you can help reduce pain due to sensitive teeth.
Overcoming health conditions that cause sensitive teeth
Sometimes sensitive teeth are a symptom of a health condition in your mouth and teeth, so you need to treat conditions that cause your loss to become sensitive. Such as:
Natural shrinkage of the gums
Gum shrinkage usually occurs when you are 40 years old, which results in unprotected tooth roots. Tooth roots do not have enamel so they are more sensitive and will cause pain if exposed to a substance. You need to see a doctor immediately if you experience this condition.
Gum disease
Gum disease can occur due to plaque and tartar buildup. Pulled or shrunken gums can be the cause. To overcome this, doctors may need to treat sensitive teeth and prevent gum disease by scaling or may even need treatment.
Cracks in teeth
The cracks can extend to the roots of the teeth, so you can feel some soreness when it is low or cold. You need to consult a doctor to deal with cracked teeth.
The tooth can still be filled if the crack is not too bad, but if it crosses the gum line, the doctor may extract your tooth.
Sensitive teeth are quite common and can happen to anyone. The pain that is caused may be very disturbing, for example, when you eat food.
Do some of the ways to treat sensitive teeth that have been described above with the aim of preventing and reducing pain.
