4 Healthy lifestyle that must be applied after ovarian cyst surgery

You can't help but undergo ovarian cyst surgery, if the cyst lumps don't go away even they keep getting bigger. But wait, your struggle is still not over even though the operation has been successfully carried out. So, what should be done to speed up healing after ovarian cyst surgery?

Here's a healthy lifestyle after ovarian cyst surgery

There are 2 types of ovarian cyst surgery methods, namely by laparoscopy and laparotomy. Regardless of which surgical method you choose to remove ovarian cysts, the recovery process for both is the same.

So, in order to recover quickly and be completely healthy again, you should apply the following series of life patterns after ovarian cyst surgery:

1. Obey the rules of the daily diet

Whether because of the effects of surgery, drugs, or indeed your body's condition that has not fully recovered, it feels like you are very lazy to eat regularly. In fact, the stomach feels as if it is still full, which ultimately makes you feel no appetite for food.

Like a car that always has to be filled with gas in order to keep going, so does your body. Daily food intake acts as fuel, which will contribute some energy to support the healing process after ovarian cyst surgery.

Likewise, drinking lots of fluids, which is needed to keep the body optimally hydrated. Automatically, the recovery process will be hampered if these main needs cannot be met properly.

So, make sure you always eat regularly and on time, yes!

2. Complete rest

The surgical procedure for removing ovarian cysts usually involves the use of anesthesia or general anesthesia on the body. The side effects of anesthesia for each patient are not the same, depending on the patient's body condition. Sometimes, you may feel so weak that it is difficult to think clearly after ovarian cyst surgery.

These side effects usually don't last long, and can disappear within 24 hours after surgery. That is why, at this time you are not recommended to do a lot of activities at first.

Moreover, driving a vehicle, using machines, staring at monitors, and other activities that require a lot of energy and concentration. Instead, rest your body optimally at least until the side effects of the anesthesia disappear, or the body has recovered sufficiently.

It is important to remember, you should still limit your rest time. Too long resting is also not good because it can trigger a number of health problems, including weakening of the body's muscles.

3. Don't forget to take your medication schedule

After ovarian cyst surgery is complete, your doctor may prescribe several types of medication according to your body's condition and needs. One of them is like a painkiller to help deal with the pain that often appears on the surgical suture marks.

Observe and obey the rules of consumption and when to take medication. If necessary, you can make a special reminder so you don't forget to schedule taking medication during the recovery process.

4. Check back to the doctor

Follow-up examinations to the doctor have become commonplace that must be done about a week after ovarian cyst surgery. The doctor will check the progress of your health, as well as detect if there may still be problems with the reproductive organs.

Some stitches usually heal on their own. While other stitches, sometimes they have to be removed or followed up by a doctor.

The key, obey all the advice from the doctor

Each patient's recovery process can be different. But on average, 1-2 weeks is the optimal time for complete rest so that you can do your normal activities as before.

Even so, sooner or later the recovery time is determined again based on your health condition and the surgical procedure you are undergoing. It is important to always follow all instructions from a doctor.

The reason is, the doctor may advise and ask you to avoid some things while still in the recovery process. Don't hesitate to ask if you have any complaints regarding your body condition.

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