6 Natural ingredients for home spa & bull; hello healthy

After a week full of busy activities, it's not wrong for women to want to pamper themselves at a beauty salon. Various treatments are offered starting from facials , scrub, milk bath, manicure, pedicure , and others. Not only beautifying yourself, coming to a beauty salon can also relieve fatigue. When you are done with various treatments, you will feel refreshed again. Not only does the body feel refreshed, the mind relaxes too. Unfortunately, sometimes, the costs are not cheap. There are times when we want to go to the salon, but even spending plans must be allocated for more urgent matters. Hmm, what's the solution? Can we do a spa at home? Are there any natural ingredients that can easily be used for a home spa?

Natural ingredients for a home spa

Good news for women, actually some spa ingredients in salons are made from natural ingredients, so you should be able to do a spa at home too. You can find natural ingredients used in supermarkets or traditional markets, and are certainly nutritious for the health of your skin. Here are natural ingredients for a spa at home:

1. Natural chocolate for face masks

Chocolate comes from the cocoa tree, a fruit that contains a lot of antioxidants. In addition, chocolate also contains fatty acids, which function to regenerate skin cells, and keep them tight. Chocolate can also relax arteries and reduce blood pressure. How? Many benefits, right? Using chocolate as a natural ingredient for face masks is ideal for normal skin types. The benefits you get can be in the form of smooth, soft, and slippery skin.

Materials:

• 1/3 cup cocoa
• 3 tablespoons of cream (can be a moisturizer for the face)
• 2 teaspoons cottage cheese
• ¼ cup of honey
• 3 teaspoons of powdered oatmeal

How to use: mix all ingredients together. Apply on face. Leave it on for 10 minutes, then rinse it off with lukewarm water.

Ingredients such as oatmeal can erode dead skin cells, while creams and honey are used to moisturize the skin.

2. Apple pie spa to make skin glow

Apples contain 85% water, and are rich in potassium, vitamins A and C. The malic acid content in apples is an enzyme to exfoliate dead skin cells and dirty skin surfaces. In addition, with various vitamins in it, apples can nourish the skin.

Materials:

• 2 tablespoons brown sugar (powdered)
• 2 tablespoons granulated sugar
• 1 tablespoon fresh apples that have been mashed or can be applesauce
• ½ teaspoon cinnamon, aka cinnamon

How to use:

1. Combine all ingredients, stir until evenly distributed
2. Apply the ingredients to the body in a circular motion, you can use a washcloth, gloves, or a sponge
3. Pay special attention to rough areas of skin such as the elbows, heels, and knees. Rinse thoroughly
4. After taking a shower you can use body lotion so that the body is kept moist

Note: if you want to put on scrub This is on the face, you should only use brown sugar, because the sugar can dissolve gently, suitable for facial skin.

3. Papaya as an ingredient exfoliation (exfoliation) of the skin

Papaya contains vitamins A, C, E, and K, all of which indicate that papaya also contains antioxidants. An enzyme in papaya called papain is not only beneficial for health, but is also a good component for skin and hair care. Not infrequently these enzymes are also found in ingredients in cosmetics, beauty products, and hair. Papaya is also thought to lighten the skin.

How to use it:

1. Wash your face thoroughly
2. Get a large pot and boil the water
3. While waiting for the water to start hot, you can cut ½ of the papaya into a paste (dough)
4. Move the pan to the table, use a towel to cover your hair, then position your face as comfortable as possible on the pan, (be careful not to get into the area in the pan), let the steam hit your face for about 5-8 minutes
5. Make sure you are comfortable with the steam from the pot, if it gets too hot, wait for it to cool down
6. Apply the papaya mixture on the face, and avoid the eye area
7. While waiting for 5-10 minutes, you can lie down
8. Until you feel the skin is fresh enough, rinse your face. After that, use a moisturizer to rejuvenate the skin and make it glow

4. Avocado and as a hair conditioner recipe

The fat in the avocado can sink into your hair, providing nourishment to the hair. Meanwhile, honey can help keep the scalp moist, so it is not too dry or oily. In addition, honey is also a natural protector from bacteria.

Materials:

• 1 avocado, peeled and cut into pieces
• 1 tablespoon honey

How to make:

1. Combine all ingredients in a blender
2. After becoming a smooth material, combine the mixture on the hair that has just been washed
3. Wrap the head in plastic, then cover again with a towel
4. Please wait for 15 minutes
5. After that rinse thoroughly

5. Scrub sugar and honey for hands

You can add olive oil to make it more effective. Olive oil can soothe itchy skin, and moisturizes dry skin.

Materials:

• ½ cup olive oil
• ½ cup sugar
• ¼ cup of honey

How to make:

1. Mix olive oil and sugar until it forms a paste (dough, solid)
2. Massage it on your arm to exfoliate dead skin cells
3. Rinse it off with lukewarm water
4. Warm honey on microwave or with wax, when it is warm enough to spread, apply it to your hands
5. Wrap hands in plastic, leave for 30 minutes

6. Coffee for scrub body

Quoted from the Authority Nutrition website, based on a study, coffee contains antioxidants, these substances are needed to fight free radicals that can have an impact on skin aging. Don't forget to add oil as an additional ingredient to keep the skin moisturised, because coffee and sugar will function to erode dead skin cells.

Materials:

• 2 cups of ground coffee
• ½ cup sugar or salt
• 2-3 tablespoons of jojoba oil

How to use it:

1. Combine all ingredients
2. Before applying it, you should take a warm shower to open the skin pores
3. Massage the body in circular motions
4. Apply it scrub into the body and massage with a little force
5. Rinse, dry skin, and apply body lotion

How? Not too difficult, right, making spa treatments at home?

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