Table of contents:
- Benefits
- What are the benefits of Facebook?
- How does Facebook work?
- Dose
- How many doses are usually used for jelly?
- In what form is it available?
- Side effects
- What side effects can agar cause?
- Security
- What should I know before consuming agar?
- How safe is that?
- Interaction
- What kinds of interactions might occur when I consume agar?
Benefits
What are the benefits of Facebook?
Agar is food made from seaweed (algae) which is often used as a supplement or medicine. Order is generally sourced from red algae. This plant can be found all over the world.
In Japan, gelatin is quite popularly used for weight loss. So that Japan is usually called "kanten", then a diet that functions to lose weight by consuming so is called "kanten diet".
Other benefits of gelatin are:
- Helps control blood sugar
- Overcoming constipation
- Helps overcome jaundice due to high bilirubin levels
Agar that is shaped like a gel is usually used as a thickener, jelly, and certain drugs.
How does Facebook work?
There aren't enough studies on how this herbal supplement works. Please discuss with an expert or doctor for more information.
However, several studies have shown that agar has the following functions:
- Lose weight. In order to expand in the intestines and tend to make people feel full quickly so they eat less than usual. Some people think that this reaction will result in weight loss.
- Lowers cholesterol. Agar contains anti-cholesterol properties that act in the intestines, where cholesterol is absorbed. So that it can't be digested so that it can get out of the body along with cholesterol
- Laxative. In order to expand in digestion so as to trigger more active digestion and increase the density of feces in the intestine. So that it will not be damaged and can pass through the digestive system without experiencing much change.
- Other functions. Research shows that agar has immune and anti-infective properties. Another study reported that agar can inhibit the development of several types of cancer cells.
Dose
The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.
How many doses are usually used for jelly?
In order to be consumed directly with doses ranging from 1-2 tablespoons per day. Do not consume too much because it will cause side effects. The dosage used for agar may be different along with the difference in shape.
The dosage of herbal supplements can be different for each patient. The dose you will need depends on your age, health, and several other conditions. Herbal plants are not always safe for consumption. So, always discuss with your herbalist or doctor for the right dosage for you.
In what form is it available?
This herbal supplement may be available in the following dosage forms:
- Flakes
- Powder
- Strip
Side effects
What side effects can agar cause?
Although it is non-toxic to the human body, the quality of the gel in agar can cause some serious effects such as:
- Indigestion
- Esophageal disorders
- Hiccup
- Decreased absorption of vitamins and minerals
Not everyone experiences these side effects. There are other side effects not listed above. If you have any concerns about the side effects of this medicine please consult your herbalist or doctor.
Security
What should I know before consuming agar?
If you are using agar for constipation, you must pay attention to your diet, how often you use laxatives, as well as to keep an eye on the possibility of stomach constipation. You should also increase your intake of fluids and heavy foods in your diet, as well as exercise.
If you are consuming agar for weight loss or cholesterol, you must monitor the level of fat in your body.
Vitamins and minerals may not be absorbed properly when you take agar. You must take agar on an empty stomach to prevent improper absorption of vitamins and medicines.
To prevent constipation, you must consume agar with water. You should ask your doctor about the signs and symptoms of constipation.
The regulations governing the use of herbal supplements are less stringent than the regulations for the use of drugs. Further research is needed to determine its safety. Before using herbal supplements, make sure the benefits outweigh the risks. Consult your herbalist and doctor for more information.
How safe is that?
Actually, agar is quite safe for consumption by all people. However, if you are pregnant and breastfeeding, you should first consult your doctor.
So it should not be consumed in a coma or when indigestion occurs.
Avoid consuming agar for people who have difficulty swallowing.
Interaction
What kinds of interactions might occur when I consume agar?
This herbal supplement may interact with your other current medications or your current medical condition. Consult your herbalist or doctor before using it.
In use, agar can cause:
- Decreased absorption of all PO drugs
- Dehydration when consumed with electrolytes (do not take them together)
- Dehydration when taken with tannic acid (don't take it at the same time)
Due to the high iodine content in agar, avoid concurrent use with thyroid products.
Hello Health Group does not serve medical recommendations, diagnosis or treatment.