5 effective ways to get rid of stretch marks on the inner thighs

The phenomenon of stretch marks is common among pregnant women and people who lose weight drastically. Usually, this thin streak appears on the buttocks, stomach, or inner thighs. So, in order to lower your self-confidence, consider how to get rid of it stretch marks in the following inner thigh.

Who is vulnerable to experiencing stretch marks ?

Before knowing how to get rid of stretch marks on the inner thighs, it's a good idea to first look at who is at risk of experiencing this.

According to American Academy of Dermatology , emergence stretch marks doesn't happen to everyone. The factors that play an important role are the sudden increase in hormones and a family history of experiencing this condition.

When you find stretch marks on the skin, especially the inner thighs, you are most likely experiencing a phase below.

• Going through puberty
• Pregnancy
• Experiencing rapid weight gain or loss
• Rapid muscle growth due to frequent weight training

At first, stretch marks appears in red, light purple, reddish brown, to dark brown depending on your skin tone. You may also feel itchy when these streaks start to appear.

Although stretch marks tend to be harmless, this condition can sometimes interfere with appearance, thereby reducing self-confidence. That is why, knowing how to eliminate stretch marks on the inner thighs can help you restore confidence.

How to get rid of stretch marks on the inner thighs

Actually, there is no way that really can get rid of it stretch marks , including on the inner thigh. However, there are several ways that may help you to slowly fade the streak of those lines on your inner thighs.

Some of the products listed below might work for you, but not for others, and vice versa. If you have any doubts, ask your doctor about the right treatment.

1. Apply vitamin E gel

Did you know that vitamin E can increase the production of cells in your skin so that it helps fade stretch marks ?

The antioxidant content in vitamin E accelerates the growth of skin cells. As a result, the new skin cells can repair the damaged root tissue in the affected skin stretch marks . The faster the cell grows, the faster it is stretch marks You are faded.

How to use it is easy. You simply apply the gel to your inner thighs and allow the liquid to be absorbed by your skin.

2. Exfoliate routine

Exfoliation is one way to get rid of it stretch marks on the inner thigh. This method removes dead skin cells in the outermost layer of skin.

For some people, exfoliating the skin is sometimes difficult to do because it actually makes the skin red and causes acne.

There are two types of skin exfoliation, namely by using certain chemicals and tools. You can choose both based on your skin type.

• Exfoliating can be done with several tools to remove dead skin cells, such as a brush or sponge .
• Chemical exfoliants usually use products that contain hydroxy acid to gently remove dead skin cells.

3. Microdermabrasion

Apart from exfoliating, removing dead skin cells to remove stretch marks on the inner thigh can be done by means of microdermabrasion.

Microdermabrasion is done by spraying tiny crystalline granules on the surface of your skin. This method is commonly used by women who are over 40 years old and have thick skin.

In addition, microdermabrasion is quite gentle on the skin and does not leave scars. However, your skin may feel firmer, look red, and dry after microdermabrasion. Therefore, make sure that this procedure is carried out by certified experts.

4. Laser therapy

In 2017, there was a study that demonstrated the efficacy of laser therapy for removal stretch marks in the skin. These studies have shown that laser therapy is effective at fading tinged lines on the skin, especially the inner thighs.

5. Exercise and drink water

By exercising, your blood is pumped more smoothly throughout the body. This keeps your skin cells well nourished, which helps reduce the damage caused by them stretch marks .

Not only that, good blood circulation can also help fade stretch marks after exercise. This method can also be helped by drinking lots of water to stay hydrated.

The fine streak that protrudes from the skin on your thighs is permanent and can be difficult to remove. However, various ways to eliminate stretch marks can be done at least to fade the color of the thin lines on your inner thighs and disguise them.

If the condition gets worse and does not fade, try to consult a doctor for more appropriate treatment.