Genetic fat body, is it possible? how to solve it?

Fat body is more often caused by an unhealthy lifestyle, excessive intake, and rarely exercise. If you adhere to a life principle like this, it won't take long to have a fat body. But, there are also those who are already fat from their childhood. Some say this is caused by genetic factors. Is it true that the body fat since childhood was caused by genes? How to deal with obesity due to genes? Is it also by doing a healthy lifestyle? Check out the following explanation.

In fact, body fat can also be caused by genetic factors

Yes, although most obesity is caused by unhealthy diet and sedentary lifestyle. In fact, it is very rare that obesity is entirely caused by genetic factors. There are genetic factors that cause obesity, but they cannot make a person overweight immediately.

Experts reveal that family history and genetic factors will not be enough to make body fat to obesity. This must be due to environmental factors. When someone who is at risk or has a genetic factor for obesity in his body, then the environment supports it, obesity will very easily occur and of course it doesn't take a long time.

Yes, environmental factors cannot be underestimated either. A report from the Harvard School of Public Health states that genetic factors have only a small risk of making a person obese. Meanwhile, the environment and the food you consume on a daily basis, have a greater impact on making you overweight.

How do I know if my body fat is due to genetic factors?

It's a little difficult if you want to know if the obesity you are experiencing has something to do with genetics. To be sure, you have to do a series of tests that can read the genes in your body.

However, it is easier for you to see your pedigree and family history, whether your family members tend to be overweight, even since they were little. If so, you probably have these genes in your body.

However, you should consult and discuss this with your doctor for a more accurate answer.

How to deal with body fat due to genetic factors?

Usually, to overcome obesity, the first thing to do is to adjust and change your lifestyle and diet first. A healthy lifestyle must still be applied, regardless of the cause.

However, doctors and the medical team will evaluate and see if this method can reduce weight. If not, there are several things you can do to deal with obesity and too much fat. For people who have not succeeded in losing weight through changes in lifestyle and diet, medical measures such as surgery can be performed to help overcome obesity.

There are special surgeries that are usually performed when the diet does not work. This operation is called bariatric surgery. There are various methods of this operation, from making the space in the stomach smaller so that you are easily full to removing several digestive organs. However, they all aim to make the body less likely to receive incoming food and use existing fat deposits instead.

So, if you really want to lose weight and are interested in using this method, you should first consult your problem with the doctor who treats you.