Take a bath with baking soda, who's afraid? Here are 4 benefits that you can get: uses, side effects, interactions

If all this time you only shower with soap and shampoo, dare you try taking a bath with baking soda? Yes! Even though all this time baking soda has only been used for in the kitchen, some people pour it into the bathtub for soaking. Indeed, what are the benefits of taking a bath using this cake developer? Come on, take a peek further.

Various benefits of bathing with baking soda, which is a pity to miss

Baking soda is a water-soluble sodium bicarbonate powder. For people who are sensitive to chemicals and fragrances in soap, bathing with baking soda can be an inexpensive and safe solution for cleaning the body. The alkaline nature of baking soda and its natural sodium content can leave skin feeling smooth after showering. Baking soda also helps eliminate odor-causing bacteria. What are the benefits?

1. Relieves fungal infection

Itchy skin, burning sensation, and swelling due to a fungal infection can be treated by bathing with baking soda.

Reported on the Heathline page, a 2014 study found that baking soda has antifungal properties that can kill the candida fungus that causes infection.

2. Soothes skin rashes

Baking soda can help soothe irritated skin and speed up the healing process.

Reddish baby skin due to diaper rash can be treated by soaking the body part in a solution of 2 tablespoons of baking soda for 10 minutes maximum. Don't use too much, as the baking soda can get absorbed into the skin and cause the body's pH to become too alkaline.

Do it three times a day until the rash is completely healed. Next, make sure you pat the area dry completely before putting on a new, clean diaper.

Baking soda can also help heal rashes caused, for example, after touching poisonous plants. Soaking the part of the body that has the rash will reduce the itching feeling so that the rash will heal faster.

3. Reduce symptoms of urinary tract infections

Soaking water with baking soda can also help cure urinary tract infections. Soaking with baking soda can help fight bacteria as well as neutralize acids in your urine caused by these bacteria, and speed healing. You can soak twice a day for 30 minutes.

4. Overcoming eczema

Itchy skin due to eczema is prone to infection and makes subsequent eczema symptoms worse.

Well, taking a bath with baking soda can help soothe and cure the symptoms of eczema. After soaking with baking soda water, you also need to keep using lotion to keep the skin moist.

Taking a warm bath with baking soda is also known to help flush toxins from the skin pores. What's more, baking soda is bandless and colorless so it doesn't leave annoying marks in your bathroom.

How to take a bath with baking soda?

Preparation before bathing

Drink enough water before starting to shower
Create a relaxing environment by lighting candles or playing soothing music in a soft voice
Use a scrub or body brush to clean the body and remove dead skin cells before entering the bath
Do not use water that is too hot because water that is too hot will actually dry out your skin more easily

How to soak with baking soda

Prepare warm water for soaking. Pour ¼ to 2 cups of baking soda into the warm water.
Stir until the baking soda dissolves in warm water.
When the baking soda has dissolved, you can soak in the water for about 40 minutes.

After soaking

Rinse the body with clean water after bathing to help get rid of toxins and residue that still sticks to the skin.
When finished, dry your body with a dry towel by tapping it.
Use natural oils or lotions to moisturize the skin.

Bathing with baking soda is recommended 2 times a week. If you are still hesitant to do so, you can test it first by rubbing a little baking soda water on the skin on the back of your hand or inner elbow. Wait 24 hours and see if there are changes in the skin, such as swelling, redness or itching. If you have a reaction, it's best to avoid bathing with baking soda.

Apart from people who are allergic or sensitive to baking soda, the following people are also not allowed to bathe with baking soda: