Table of contents:
- Home remedies for nail fungus
- 1. Expand to eat healthy
- 2. Soak nails with mouthwash
- 3. Soak nails with vinegar
- 4. Soak nails with baking soda
Nail fungal infections often start on one nail and then spread to the other nails. The most commonly used anti-fungal cream is an anti-fungal cream. However, this drug can cause side effects in some sensitive people, ranging from stomach upset to other skin problems. Alternatively, you can use some of the home remedies below to treat nail fungus.
Home remedies for nail fungus
1. Expand to eat healthy
Diet and health are interconnected. The healthier the food you eat, the stronger your immune system can fight off annoying infections like nail fungus.
Provide your body with the nutrients it needs by eating:
- probiotic rich yogurt
- sufficient protein to support nail regrowth
- enough iron to prevent brittle nails
- a diet rich in essential fatty acids
- foods rich in calcium and vitamin D, such as low-fat dairy products
2. Soak nails with mouthwash
Mouthwash contains ingredients such as menthol, thymol, and eucalyptus, which have antibacterial and antifungal properties.
Try soaking your toenails in a small bowl of mouthwash, for 30 minutes every day.
3. Soak nails with vinegar
Vinegar can balance the pH of your skin and help prevent the fungus from spreading to other parts of your nails.
Place the vinegar in a bowl filled with warm water, then soak your feet for 20 minutes every day. You can use this as a home remedy for nail fungus.
4. Soak nails with baking soda
Baking soda can help reduce moisture on your toes and neutralize foot odor caused by fungus.
Soak your feet in the basin filled with the water and baking soda mixture for a few moments. Apart from being soaked, you can also make a paste form from baking soda.
Mix baking soda and water into a paste. Apply the baking soda paste to the infected fingernail and let it sit for 10 minutes before rinsing it off.
Although there are several home treatment options, you should also consult your doctor immediately if your nail fungus doesn't improve and you have diabetes. Who knows there are other causes for the condition of your nails.
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