Exfoliate your face, this is the safe way to do it

The importance of exfoliating facial skin

Exfoliation is a method of removing or eroding dead skin cells that are in the outermost layer of the skin. This treatment can be done at home or in a beauty clinic.

Exfoliating the skin is done to help improve skin tone and texture so that it will make the skin regenerate, aka stimulate new cells to grow. This treatment can also optimize the action of the active ingredients in the product skin care that you use every day because it soaks into the layers of the skin.

In addition, exfoliating the skin can also brighten the skin because when the pile of dead skin cells has been removed, the blood flow to the facial skin will be smoother and the skin will look healthier.

Everyone with all skin types needs to exfoliate. Even from the age of adolescence it is also possible to do this treatment. However, of course it must be adapted to the conditions, needs, and skin types of each.

Choose the type of exfoliator that suits your skin. Don't overexfoliate your skin, which can cause other skin problems, such as redness, irritation or acne.

There are two ways to exfoliate your skin

Exfoliating facial skin can be done in two ways, namely mechanically and chemically. Both are safe to do if used according to the needs and skin types of each.

Mechanical exfoliation is a procedure that is usually performed using a scrub, microfiber fiber, soft brush, sugar or salt crystals, and a sponge. A doctor can also perform mechanical exfoliation with dermal planning or microdermabrasion procedures.

Meanwhile, chemical exfoliation relies on acidic ingredients such as alpha hydroxy acid (AHA), beta hydroxy acid (BHA), lactic acid, citrus acid, and others. Chemical exfoliants can cause mild to moderate peeling, depending on the concentration of the substance used.

In addition, this method is also able to speed up the turnover cycle of skin cells and remove clogged pores. Chemical exfoliation can also be done at home, of course, by using chemicals with safe and light concentrations. However, if you have doubts about doing it at home, you can exfoliate your skin this way at a beauty clinic.

When should I exfoliate my face?

Generally, doing your own facial exfoliation at home shouldn't be too frequent, only once every two weeks. This is considered sufficient to keep and treat skin bright.

However, for those of you who have oily skin, it is advisable to exfoliate your skin more often. Meanwhile, if you have sensitive skin, don't exfoliate too often, do it at least once a week.

Mechanical exfoliation, either with a scrub or with a soft brush, is sufficient to do 2 times a week. Meanwhile, chemical exfoliation with very low concentrations can be done every day, according to your skin type.

If you want to try your doctor's facial exfoliation with a microdermabrasion procedure, it's usually recommended that you do it every 3-4 weeks.

Most importantly, don't forget to make a regular schedule for skin exfoliation, whether it's at a beauty clinic or you do it yourself at home.

How to do a safe and correct facial exfoliation?

The first most important thing before exfoliating is to first identify the type of skin you have. The reason is, different skin types will also have different ways of exfoliating.

Be careful for those of you who have sensitive skin, you should not use a mechanical exfoliator that is too strong or harsh because it can cause irritation.

Meanwhile, for those of you who have normal skin, use a chemical scrub or exfoliator regularly, twice a week.

For oily skin, don't over-exfoliate because it will make more oil production. Meanwhile, if you have dry skin, choose a mild exfoliating ingredient and don't forget to always use a moisturizer afterward.