Table of contents:
- What are the symptoms or signs when the child's immune system has decreased?
- Frequent pain or recurring infections
- Feel tired or tired quickly
- Experiencing digestive problems
- Then how do you restore the child's immune system back to normal?
Finding a child who is sick can be a warning to parents that something is wrong with their body. In fact, the body has a defense system that can prevent disease from occurring. However, when the function of the immune system decreases, the impact will be felt immediately. For that, it is important to know the signs or features when the immune system is not in a normal condition, especially in children.
What are the symptoms or signs when the child's immune system has decreased?
When the immune system is working normally and properly, the child's health is usually guaranteed. However, sometimes the body's defense system has problems.
There are at least 80 types of diseases caused by problems with the human immune system. To find out the exact cause, you are advised to consult a doctor.
To recognize a decreased immune system in children, here are some signs or characteristics that you can take into account.
Frequent pain or recurring infections
The first characteristic when the immune system is down is that the child is often sick or has repeated infections. If your little one needs antibiotics more than four times a year, it means that his body is unable to fight off bacteria or viruses.
Examples of diseases that children often experience repeatedly or that often attack children, such as colds, fevers, and flu.
Feel tired or tired quickly
When your little one always looks tired or weak like he has the flu, this can be a sign that something is happening in the body's defense system.
When the immune system is in trouble, energy levels are also disrupted. Fatigue occurs when the body tries to save energy so that the immune system continues to work against bacteria.
Experiencing digestive problems
If the child has digestive problems such as frequent diarrhea, gas, or constipation, this is a sign that the immune system is compromised.
Nearly 70% of the immune system is present in the digestive tract. The healthy bacteria and microorganisms that live in it protect the intestines from infection and support the immune system.
When the number of these good bacteria decreases, children will be susceptible to viruses, chronic inflammation, and even autoimmune disorders.
Then how do you restore the child's immune system back to normal?
Parents must be worried when they find their child experiencing some of the symptoms above that indicate a problem with the immune system.
To help the immune system get back to work and protect the baby, lifestyle changes and habits can naturally overcome it.
- Eat a balanced diet, such as protein, vegetables and fruit
- Get enough sleep duration
- Encourage or encourage children to be active and exercise
- Get vaccinated according to doctor's instructions
- Maintain an ideal body weight
In addition to nutritional intake from daily food, you can provide additional supplements which are certainly beneficial for the child's immune system. An example is formula milk that contains prebiotics, beta-glucan, and PDX / GOS.
All of these ingredients can help maintain the balance of good bacteria in the gut so that the immune system continues to work actively against bacteria and viruses that cause disease.
The immune system or immune system is the main bulwark in the child's body against various types of disease attacks. When the immune system decreases, children are prone to illness.
Therefore, recognize the signs or characteristics when there is a problem with the child's immune system as part of efforts to maintain children's health.
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