What to do if you feel your partner is changing

Over time, we will experience change after change. Every human being must also undergo a process of his own life. But what happens if the people we love suddenly change? Someone who we know so well suddenly seems like a very stranger, how do you react if your partner changes?

What to do if a partner changes?

Your partner who used to be so patient now prefers grumpy. If previously your partner was someone who could always hear your confidences, now they are often ignorant of you. You will definitely feel the surprise. Sometimes you even get carried away emotionally by the negative changes of your loved one.

So, so that we can think positively and maintain a good relationship with your partner, try to follow these tips as reported by Psychcentral.

1. Find out the cause

Accepting other people's changes is sometimes not easy. Especially if his attitude towards you changes 180 degrees. However, you need to keep your mind clear and positive. Everything must have a cause. By finding out the cause, at least you can be understanding. Then you can adjust your attitude more easily.

If it seems difficult for you to figure out what caused your partner to change, you can immediately ask him this. Find the right time to talk. Discuss things that might be bothering him all this time. Tell her if you feel uncomfortable with her acting like that. Finding out what causes it can give you and your partner a decision in the relationship.

2. Express your feelings

When your partner changes, your relationship must be uncomfortable, you will wonder why your partner changed. If this persists, it is not good for your psychological health. It is better to express your feelings directly, asking "Why did you change?" "Is there something wrong with me?" "Did something happen to you?"

It's time to have a heart-to-heart talk. Being open will also help you to accept his changes. After all, no one is truly perfect, right?

3. Reflect on yourself

Don't be the only one who thinks if your partner changes, ask yourself, is he the only one who changes? Could it be that he changed because he saw you change? Often times we don't realize that we actually experience changes from time to time. Especially if we go through a pile of busyness every day.

Isn't it only natural that everyone changes? If you change, and your partner changes too, it's time to discuss this with your partner. Say what makes you uncomfortable, your partner does not hesitate to reveal what made him change.

4. Give your partner time

If your partner changes, try to give him some space. When your loved one suddenly changes, maybe all they need is more time. Time so that he still doesn't lose his identity. Maybe he is in the process of becoming a better person through these changes.

However, do not also let this problem continue for long. You don't want your partner to suddenly become the stranger in your life? Find an appropriate time to discuss this once you have given it enough time.