Emotional intelligence is too high, these are the 5 effects

Emotional intelligence (EQ) is the ability to understand and manage the emotions of oneself and others. Emotionally intelligent people are good at empathizing with others and dealing with conflict. However, emotional intelligence too high also has disadvantages.

In carrying out everyday life and work, emotional intelligence is as important as intellectual intelligence (IQ). In fact, most people who are successful and happy are those who have high emotional intelligence. If so, why is emotional intelligence that is too high even considered detrimental?

The impact of emotional intelligence is too high

Emotional intelligence affects productivity at work, relationships, interactions with other people, and physical and psychological health. If this ability is too high and not managed properly, there are possible impacts as follows.

1. Reducing creativity and ability to innovate

Uniquely, people who have low emotional intelligence tend to be more creative, artistic, and different from others. Mood Their frequent ups and downs and passionate demeanor also help them create things.

Conversely, many people with high emotional intelligence actually have traits that indicate low creativity. They are indeed good at working with other people, but they find it difficult to highlight their uniqueness.

However, don't worry. This is not always absolute because everyone experiences different conditions. People who have high emotional intelligence can still be creative people as long as they practice diligently, and vice versa.

2. Difficulty giving and receiving negative criticism

In order to improve, you need not only positive feedback, but also constructive negative criticism. However, emotional intelligence that is too high sometimes becomes a barrier to giving criticism like this.

People with high emotional intelligence have great empathy for others and are usually more sensitive. Unfortunately, this also makes it difficult for them to give negative comments to others.

When faced with criticism, those with high emotional intelligence may not recognize it as a negative comment. They are sometimes too calm and positive, without realizing that other people expect changes from them.

3. Avoiding risks

Those who have too much emotional intelligence usually prefer to play it safe without taking too many risks. This is because they have great self-control. They make sure everything is in order and don't want to be rushed.

The higher your emotional intelligence, the greater your desire for self-control. This kind of attitude can be beneficial in some situations, but there are situations when you have to step outside your comfort zone.

Sometimes excessive self-control can scare you off taking important risks. In fact, this is a behavior that makes it difficult for you to thrive in work, social relationships, and other aspects of life.

4. Difficulty making important decisions

One sign of being emotionally intelligent is that you are good at interacting with other people. You can understand the needs of others, understand how they feel, and be able to respond to their emotions well.

However, this ability may only apply when you are dealing with a few people. When you become a leader and are faced with the desires of many people at once, you even have a hard time making the right decisions.

Decisions that are good for the group are sometimes not accepted by some, and this triggers conflict in people with overly high emotional intelligence. They feel bad for others, but they also bear the burden.

5. Able to manipulate other people

The ability to empathize with people with high emotional intelligence sometimes develops into manipulative abilities. Whether they are aware of it or not, they may use this ability to influence the behavior of others.

Manipulation is not always bad. In fact, you can take advantage of this ability when dealing with certain character traits. However, it is possible that there are people out there who use manipulation for their own benefit.

You can avoid being manipulated by asking other people for their opinions and input. Every time you propose a solution, ask their opinion too. That way, you know that you are not influencing other people's actions.

High emotional intelligence is not bad. This ability can actually help you succeed and make connections. Now, what you need to do is balance your emotional intelligence so that it is not too dominant.

Try to listen more to the people around you. Don't hesitate to show a sense of care, including by giving constructive criticism in a kind way. People will see you as empathetic and responsible.