Menopause

How to reduce oil on the face that is effective and safe

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Anonim

Our bodies do produce natural oils to moisturize the skin. However, the production of oil aka excess sebum can actually cause new problems on facial skin, such as pimples and blackheads. This skin problem can get worse especially if you don't do the right facial care. To prevent this from happening, see the various ways to reduce facial oil in this article.

What causes my face to produce excess oil?

The cause of oily facial skin can be due to various factors, from habits that can be changed to causes that you cannot avoid. Here are some of the most common reasons why your facial skin is oily:

  • Genetic. Genetics actually affects your overall health, including the production of oil on your face. If your parents, siblings, siblings, grandmothers, and even your grandparents have skin with oily types, then you can also have similar skin types.
  • Hormonal. Hormonal changes, especially in women just before menstruation or menopause, can trigger more oil production. Not surprisingly, during menstruation and menopause, women's facial skin tends to be oilier than usual. This condition of the face that tends to be oily also triggers acne before menstruation.
  • Improper facial care. The use of skincare products or even cosmetics that are not suitable for your skin type can also trigger facial skin to produce more oil.

Various ways to reduce oil on the face that must be known

Which must be done:

  • Routinely clean your face every morning and night, as well as after activities.
  • Clean the face with a cleanser (cleanser) soft. Don't use cleanser aggressive, because it will only aggravate the oiliness of the skin.
  • Choose skincare products that are oil-free and labeled "non-comedogenic (noncomedogenic)".
  • Use a moisturizer regularly.
  • Always wear sunscreen, especially when you are doing outdoor activities.
  • Choose cosmetic products that are oil-free and water-based.
  • Use wax paper to absorb "puddles" of oil during the day.
  • Avoid foods that will aggravate or increase the production of oil glands, such as: spicy foods, fatty foods, alcohol, high sugar, junk food / fast food.
  • Make sure if you pay attention to your daily food intake by eating a balanced portion of food, lots of vegetables, lots of fruit, drinking at least 8 glasses of water a day.

What not to do:

  • Use the cleanser oil-based or alcohol-based.
  • Too aggressive to clean your face using a scrub every day.
  • Sleep with your face still using makeup.
  • Purposely touching face.

It should be understood that using masks and facial exfoliation from natural ingredients will not work optimally to reduce oil products on the face without being accompanied by proper facial care steps.

What is the right order to use skincare for oily faces?

Here's a guide to using the right skincare as a way to reduce oil on the face:

1. Wash your face

Face wash is the most basic treatment for oily skin. You can use lukewarm water to help remove oil on your face. After that, choose a special cleanser for oily skin. Usually those that are oil-free and labeled "non-comedogenic".

Avoid cleaners that contain active ingredients such as alcohol and sodium lauryl / laureth sulfate. The reason is, the two ingredients can remove the skin's natural oil protective layer. Some other ingredients that you should also avoid if you have oily skin are coconut oil, hazelnut oil, camellia oil, sunflower oil. You should also avoid moisturizing products that contain mineral oil, beeswax, paraffin, and lanolin. These ingredients can close pores, making your skin more oily.

2. Toner (with mild AHA / BHA content)

After making sure your face is clean, you can move on to the next step, which is using toner. Toner functions to remove impurities such as oil and makeup residue that have not been completely removed when using facial cleansers. Not only that, toner also functions to soothe, repair and smooth the skin surface, reduce blemishes and minimize inflammation or redness of the skin.

You can choose a toner that contains mild AHA / BHA. AHA and BHA are acid compounds that work to exfoliate dead skin and stimulate the growth of new skin cells.

3.Serum / essence

Facial serum is needed to help regenerate and brighten the skin, fighting wrinkles, acne, dark spots, or uneven skin tone. Compared to ordinary moisturizers, the active ingredients in the serum can penetrate the deepest part of the skin more quickly and efficiently.

After washing your face and using toner, apply the serum all over your face. Avoid applying it to the area around the eyes, corners of the mouth and creases of the nose. Wait about 10 minutes for the serum to soak into the skin.

4. Moisturizer

Having an oily face doesn't mean you don't need a moisturizer. Oily skin still needs moisturizer to keep the skin well hydrated. When the skin is dehydrated, the oil glands will be triggered to produce more oil.

Don't just choose a moisturizer. Before buying, first look at the skincare product packaging. Moisturizers for oily skin will usually contain words like water based, non-comedogenic, non-acnegenic, and oil-free.

5. Sunscreen

No less important, always make sure you use a screen or sunscreen whenever you want to do outdoor activities. Sunscreen not only protects your skin from sun exposure, it can also help moisturize your skin.

You can choose a sunscreen that has a broad spectrum, beta hydroxy content, and has properties non-comedogenic , water based, and oil free.

Are there special treatments at beauty clinics to reduce facial oil?

Apart from those already mentioned above, there are also other ways to reduce oil on your face that you can try. How to reduce oil on the face involves a doctor or expert in the dermatologist to do it. Some treatments at beauty clinics to reduce oil on the face include:

  • Photodynamic therapy aka PDT. This treatment uses a special medicine that is applied to the skin and then activated by an LED light. Its function is to reduce the activity of cells in the sebum glands so that sebum production on the face decreases.
  • Laser.The intense beam of light from the laser can help reduce sebum gland production.

If performed by an experienced professional doctor, the two treatments above will not cause side effects. Even if there are, side effects that arise can be minimized properly.

Therefore, make sure you always take care at a beauty clinic that is trusted and has a good reputation with certified experts. Remember, never take risks and bargain in facial treatments.


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How to reduce oil on the face that is effective and safe
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