Fetal development 11 weeks of pregnancy • hello healthy

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Embryo growth

How is the development of the fetus at 11 weeks of my pregnancy?

According to the Baby Center, at this stage, the fetus is the size of a golf ball with a length of more than 3 cm from head to toe.

To help the growth and development of the baby in the womb, the mother must eat lots of nutritious food to meet the nutrition of the fetus in the womb.

The baby's face begins to form

At 11 weeks of pregnancy, the baby's face has begun to form, especially the ears which are nearing their final positions on both sides.

If you look at an image of a baby on ultrasound, the head is half the length of the entire body.

Development of the baby's reproductive organs

At 11 weeks of pregnancy, your baby's reproductive organs are developing rapidly. However, the external genitalia of the baby will not appear until the end of the 11th week and will not be clearly visible until the 14th week.

Hair follicle growth

Entering 11 weeks of pregnancy, fetal hair follicles in your uterus begin to appear and grow.

Uniquely, these hair follicles are not only on the head, but throughout the body. It's no wonder that when a baby is born, it has fine hair on its body.

Apart from the hair follicles, your baby's fingers and toes are getting clearer so that they look less webbed like a frog.

As the fingers grow, the fetal nails also begin to develop at 11 weeks of gestation.

Changes to the Body

How does the mother's body change at 11 weeks of pregnancy?

At 11 weeks of pregnancy, pregnant women can start to be energized again. The reason is, the nausea and dizziness that are usually felt in the early weeks of pregnancy will be slightly reduced. But are there any other changes? Here's the list.

Constipation

At 11 weeks of pregnancy, pregnant women can also experience constipation due to hormones that slow down digestion.

Apart from constipation, mothers can also feel heartburn (heartburn) because hormones relax the valve between your stomach and esophagus.

Nausea

At the end of the first trimester period, nausea will still be present coloring the development of the 11 weeks pregnant fetus.

However, you don't need to worry if your nausea keeps you from eating a variety of healthy foods or if you haven't gained weight.

Your appetite will soon return and from then on you will start gaining 1 pound per week.

Most women only gain 1 to 2.5 pounds during the first three months of pregnancy. This will not interfere with the development of the fetus at 11 weeks of gestation.

Towards the second trimester, your appetite will usually increase even more than usual. It is in this phase that being underweight usually pays off.

Bloated

At 11 weeks of pregnancy, your stomach does not look enlarged yet. However, there are changes in conditions in the stomach such as bloating and frequent belching and even farting.

The reason for this condition is the hormone progesterone which relaxes the muscle tissue in the body, including the digestive tract.

This makes gas in the stomach accumulate and the stomach often bloats at 11 weeks of gestation.

You can reduce flatulence by limiting the consumption of foods that are high in gas. Nuts, fried foods, and soda, including foods that contain high enough gas.

Limiting these foods is important so that the development of the fetus at 11 weeks is not compromised.

What should I watch out for at 11 weeks pregnant?

What if pregnant women don't have constipation problems like other pregnant women and their bodies are fine too? It may be the result of exercising before or early in pregnancy.

Regular exercise coupled with a fiber-rich diet and drinking plenty of water will help improve your digestion and reduce the risk of constipation.

You can do a variety of mild sports, from walking leisurely, swimming, to yoga. If necessary, take a special exercise class for pregnant women so you can get guidance on proper exercise

Visit to Doctor / Midwife

What should I discuss with my doctor to help develop the fetus at 11 weeks pregnant?

In the coming weeks, your doctor may ask you to take an ultrasound to check the development of the fetus at 11 weeks pregnant.

This is the first time you will be able to see your little one more clearly. Depending on your doctor's test results, you can have an ultrasound anytime from mid-week 11 to week 20.

During the ultrasound at week 20 you may already be able to find out the sex of the little one in the womb.

What tests do I need to know about at 11 weeks of pregnancy?

In the first 3 months to the second, you can do a placenta test. This is a test to analyze and look for chromosomal abnormalities and genetic abnormalities in the fetus.

The test is usually done with a biopsy or removal of body tissue from the placenta. You will have to do this test in a hospital or clinic.

Health and Safety

What do I need to know to maintain the health of the fetus at 11 weeks of pregnancy?

There are several conditions that pregnant women need to understand at this phase, here are some of them:

1. Abdominal muscle pain during and after sex

At 11 weeks of pregnancy, you may experience abdominal pain after sex, but don't worry just yet.

The phenomenon of abdominal pain, sometimes accompanied by lower back pain, is a common and harmless phenomenon during pregnancy.

If you have had stomach pain at 11 weeks of pregnancy, the cause is due to increased blood flow to the pelvic area during sex followed by uterine contractions.

On the other hand, the cause is also due to the fear of injuring the baby during sex. As a result, sex may be done in the wrong position, causing pain.

In some cases, the cause is a combination of these two factors. So, it is necessary to be careful so that the development of the fetus at 11 weeks of pregnancy is not compromised.

2. Avoid taking aspirin

You are not allowed to take aspirin during pregnancy because it can interfere with the development of the fetus at 11 weeks of pregnancy.

Your doctor may recommend using aspirin to reduce your risk of pregnancy complications.

Better, first consult your doctor before taking any medication so as not to damage the development of the fetus at 11 weeks of pregnancy.

The development of the fetus at 11 weeks of pregnancy has been fully described. Then, what will the fetal development look like next week?