Menopause

Skincare for sensitive skin: do you use it right?

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If you have dry skin problems, eczema (atopic dermatitis), or other conditions that make your skin sensitive to ingredients in the product skincare , You need a specific strategy for choosing the right product.

If you are not careful in choosing products, sensitive skin can become inflamed, dry, scaly, peeling, and even itchy. Then what is the circuit like skincare recommended for this skin type?

Different skincare for sensitive skin and for other skin types

Sensitive skin is actually different from the commonly known skin types, namely normal, dry, oily, and combination skin. The four skin types are determined by how much sebum, or natural oil, that coats the skin, is produced.

Sensitive skin is skin that is easily irritated. Owners of this skin type may have oily, normal, or even combination skin. Therefore, the treatment also needs to be adjusted to the type of skin you have.

If you want to find a product skincare for sensitive skin, the first thing that needs to be done is to identify the skin type. Identify the ingredients you need to use and avoid. For example, owners of oily skin need to use lactic acid and should avoid mineral oil.

However, don't buy it right away because these products are not necessarily safe for people with sensitive skin. Pay attention to the composition listed on the product packaging label. If there are no ingredients that are harmful to sensitive skin, you can try it.

Owners of this skin type also need to be extra careful when starting the series skin care . Before using the product regularly, it is recommended that you do a sensitivity test with the following steps.

  • Apply a small amount of the product behind your ear and leave it on for 24 hours. You can also apply it on other body parts such as arms or elbows.
  • If the skin shows no signs of irritation, repeat the first step, but this time around the eyes.
  • If after 24 hours there are still no signs of irritation, you can now start using it on your face.

Suite skincare for sensitive skin

Choose a product skincare sensitive skin is not easy, but you can get started by following these guidelines.

1. Choosing a mild facial soap

To prevent irritation, it's best to use soap with little or no chemical additives. Look for a soap that is specially formulated for sensitive skin, but not too gentle because it is more difficult to remove dirt.

If possible, you should choose a face wash with less than ten ingredients. The more formula in the soap, the higher the chances of skin irritation. Avoid soaps that contain antibacterial ingredients, fragrances, and deodorants.

2. Using hydrating toner

Toner types are generally divided into exfoliating toner and hydrating toner . People with sensitive skin are advised to wear it hydrating toner because its main function is to moisturize the skin, not to exfoliate such dead skin cells exfoliating toner .

After washing your face, use it hydrating toner contains 2% hyaluronic acid on a face that's still damp. Put the toner on a clean cotton ball, then wipe gently onto the face while avoiding the eye and mouth area.

3. Using a serum with a moisturizing agent

Serum plays an important role in the series skincare for sensitive skin because the ingredients in it are able to penetrate the skin well. In addition, the serum also moisturizes the deeper layers of the skin so that the skin becomes healthier.

Owners of sensitive skin should use a serum containing moisturizing substances such as hyaluronic acid , ceramide , and squalene. Natural ingredients such as Centella asiatica or minerals like zinc and selenium can also nourish your skin.

4. Using a thick moisturizer

The best moisturizer for sensitive skin is one that contains shea butter , hyaluronic acid , lanolin, ceramides, stearic acid, or glycerin. These ingredients can attract water, lock in moisture, and maintain fluid balance in the skin.

Choose a moisturizer that is thicker like body butter or ointment. However, if you want to use a moisturizer in the morning, you should use a moisturizer with a light consistency in the form of a lotion or cream.

5. Don't skip sunscreen

Exposure to direct sunlight can exacerbate sensitive skin problems. Therefore, you must always complete your routine skincare by using a sunscreen in the form sunscreen or sunblock .

The ingredients that must be in a sunscreen for sensitive skin include titanium dioxide, zinc oxide, ecamsule, avobenzone, and oxybenzone. These ingredients are more friendly to sensitive skin and do not cause irritation easily.

Content skincare for sensitive skin that needs to be avoided

The following is the content skincare that people with sensitive skin need to avoid.

1. Methylisothiazolinone

Methylisothiazolinone (MI) is the most common trigger of allergic contact dermatitis. According to St John's Institute of Dermatology in London, about 10% of sensitive skin owners also have allergies to ingredients that are often found in this moisturizer.

2. Essential oil

Product skincare containing essential oils is not necessarily safe for sensitive skin. The reason is, natural ingredients are difficult to test medically for safety. The acidic pH levels of some plant extracts are even prone to causing irritation and redness.

3. Perfume or fragrance

Avoid cosmetic products or skincare containing fragrances or perfumes of any kind. Chemical or natural ingredients that are used as fragrances can cause skin irritation in sensitive people.

4. Alcohol

Alcohol is a very common base ingredient in products skincare , but this material can draw water from the skin so it is not recommended for sensitive skin. Instead, choose products with a water-based ingredient.

5. Petrochemicals and synthetic thickeners

Chemical thickeners, such as liquid paraffin and mineral oils in certain moisturizers, lotions, and skin creams, can lead to excess skin oil production. As a result, sensitive skin gets irritated more easily and becomes dull due to clogged pores.

Sensitive skin owners must carefully choose the product skincare for the skin. Although it is not easy, the risk of skin problems can be reduced by doing a sensitivity test. If a material proves to cause a negative reaction, stop using it immediately and switch to another product that is safer.


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Skincare for sensitive skin: do you use it right?
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