4 Powerful ways to smooth rough skin of the feet

Having smooth foot skin certainly makes you free to use open shoes. Unfortunately, some people continue to have problems with dry and rough skin on their feet. In order to be free from this condition, how to deal with it? Take a peek at the following ways to smooth rough skin to make it softer and make you feel confident again.

How to smooth rough skin back soft

Dry skin is a skin problem that almost everyone complains about. Not only in the hands, this disorder also often attacks the soles of the feet, making the skin peel, rough, and itchy.

According to the American Academy of Dermatology, dry skin occurs because the skin loses moisture from sebum (oil) and water. The causes range from aging, hot weather, water-related activities to skin problems such as eczema.

If you want dry and rough foot skin to be smooth again, you can try various ways to deal with it, including:

1. Use a moisturizer

An effective way to smooth rough skin on your feet is to regularly use a foot moisturizer. Most people don't put moisturizer on the soles of their feet. In fact, all parts of the feet really need moisture to keep the skin soft.

Moisturizer acts as a water lock on the skin so that it does not dry out. So, it is very effective if used after showering or washing your feet. You also need to apply moisturizer to your feet before bed so that the skin is soft the next day.

If your skin is so dry it peels off, choose a moisturizer that contains urea or lactic acid. Both of these active ingredients are very strong to hold water against the skin.

2. Replace soap or cleaning products

If you have dry skin, you will need to replace soaps and other cleaning agents. This is a powerful skin smoothing method not only on the feet, but all over the skin on your body. Why do you need to change the soap?

Not all soaps sold on the market contain the same ingredients. Some of them contain harsh chemicals that can strip your skin of moisture.

Choose a soap that is formulated for dry skin. Avoid ingredients such as fragrance (fragrance) and additional dyes that can irritate the skin.

3. Exfoliate

Exfoliating is a technique to remove accumulated skin cells on your feet. You can also try this technique as a way to smooth rough skin on your feet.

You only need to prepare, warm water, sugar and honey. Mix all the ingredients in one container then soak your feet for 10 to 15 minutes. Then, gently rub your feet with a pumice stone and rinse thoroughly.

Next, dry your feet and apply moisturizer immediately. Although it can smooth rough skin, you shouldn't overdo it. Just do it 1 or 2 times a week on a regular basis.

4. Don't let your feet get wet

The last way you need to do to smooth the skin of your feet is to limit activities that make your feet wet for a long time. This includes showering for too long, soaking for too long, washing, or being hot.

Exposure to water can make the skin on your feet wrinkle, making it easier to peel off and become rough. So, you should not shower or bathe for more than 15 minutes and use sandals when swimming and washing.

If the results are not satisfactory, what should be done?

The methods mentioned above are generally effective for smoothing rough skin on the feet. However, the results will be maximized if you regularly treat them. In other words, you need to be patient so that your skin returns to health.

If this skin problem does not get better, do not hesitate to consult a doctor. The doctor will conduct an examination and determine the cause. That way, you will know the most appropriate way to deal with dry and rough foot skin.