How to deal with sunburn with 5 natural ingredients

Too long exposure to the sun, can cause skin burns (sunburn). This condition makes the skin red and painful. In fact, if it is severe, the skin can become swollen and blistered. Not only does it make you uncomfortable with activities, this condition also interferes with your appearance. Don't worry, here's how to deal with sunburn with natural ingredients.

Rely on 5 natural ingredients as a way to deal with sunburned skin

After burning, it can take several days for the skin to heal. The burned skin will begin to peel within a few days, followed by itching. Then, the skin cells damaged by the sun will be replaced by new, healthy skin cells.

In order for the healing process to be faster, you can use the following natural ingredients on your skin, including:

1. Colloidal oatmeal

Oatmeal is not only delicious to eat, but the spread of this oatmeal mixture can be a way to deal with sunburned skin. One type, colloidal oatmeal, can soothe the skin from stinging and itching and reduce inflammation.

How to use it is quite easy, you only need to mix the oats with cold water. Then, soak your body in the oat mixture for 15 to 20 minutes. Then, clean the remaining oatmeal that sticks to the skin and dry the body with a towel.

2. Baking soda

Just like oatmeal, baking soda can also soothe inflamed, itchy, and burning skin. You can use this ingredient with oats at the same time, so that the effect is maximized.

To do this, mix 1 small cup of baking soda, 1 cup of evaporated milk, 2 to 4 cups of finely ground colloidal oats and cold water. Mix well and soak your body for 20 minutes.

3. aloe vera

Aloe vera has known benefits for skin health, one of which is overcoming sunburn. This plant contains glycoproteins which can accelerate the healing of the skin from inflammation.

However, this time try using fresh aloe vera pulp instead of packaged aloe vera gel. This method of dealing with sunburned skin is considered to be more effective and safe, because fresh aloe vera does not contain alcohol and added fragrance.

Before use, wash the aloe vera thoroughly. Cut into pieces and apply directly to the burned skin. The cool sensation of aloe vera will relieve the sore on the skin.

4. Apple cider vinegar and white vinegar

Both apple cider vinegar and white vinegar contain acetic acid, a component of aspirin that can relieve sunburn pain.

To do this, mix 1 small cup of apple cider vinegar with cold water or 1 cup of white vinegar with warm water. Then, soak a towel in it and apply it to the burned skin. Can also be used to soak for 20 minutes.

5. Yogurt and cucumber

The antioxidant content in cucumbers, can provide a cold sensation and relieve sore sensations. Therefore, using cucumber slices is a fairly easy way to deal with sunburns. You only need to store a few slices of cucumber in the refrigerator, then mash until smooth. Next, apply the cucumber collision on the burned skin.

Just like cucumber, plain yogurt stored in the refrigerator also gives a cool sensation to the skin. You don't need to add anything, apply yogurt directly to the burned skin so that the burning sensation disappears.