Table of contents:
- Natural kidney stone remedies that are easy to find
- 1. Drink water
- 2. Lemon juice
- 3. Apple cider vinegar
- 4. Celery juice
- 5. Pomegranate juice
- Another way to help treat kidney stones
- 1. Avoid caffeinated and fizzy drinks
- 2. Avoid foods high in oxalates
- 3. Limit foods high in animal protein
Kidney stones are stones that are formed from mineral deposits caused by various factors. There are many types of kidney stone treatment that can be done, including some natural kidney stone medications that can help destroy these deposits.
Natural kidney stone remedies that are easy to find
Before trying home remedies for kidney stones, don't forget to consult your doctor first. This is important, especially for patients who have other diseases or are already taking medication regularly.
Although these natural remedies may help relieve the symptoms of kidney stones that you are experiencing, the recommendations and medications that have been prescribed by your doctor are the main thing. The following are several types of drugs to help treat kidney stones and you can find them at home.
1. Drink water
Drinking water is the most recommended natural kidney stone remedy. Drinking lots of water can help the kidneys work more smoothly to break down excess minerals that cause kidney stones.
However, drinking water will not automatically destroy or eliminate kidney stones that have already formed. Water intake merely speeds up the body's process of removing stones stuck in the kidneys through the ureters.
This is because the fluids that enter help the production of urine. Therefore, drinking water can help push kidney stones to pass out of the body more quickly.
In fact, this method is effective enough to destroy small kidney stones. However, drinking water also needs to be accompanied by the consumption of kidney stone medications prescribed by a doctor. Thus, the kidney stones may disintegrate within 2-3 weeks.
2. Lemon juice
In addition to drinking water, it turns out that there is an additional liquid that you can consume as a natural kidney stone remedy, namely lemon water. You can create drinking water by adding fresh lemo in it.
Reporting from Harvard Health Publishing, the citrate content in lemons helps inhibit the formation of kidney stones. Citrate can also help break down small kidney stones that make it easier for them to pass through the kidneys to the urethra.
In fact, research shows that drinking 120 milliliters of lemon water diluted in water every day can increase urine citrate. Therefore, lemon water is said to help control the symptoms of this kidney disease.
3. Apple cider vinegar
You may have heard someone recommend apple cider vinegar as a natural remedy to destroy kidney stones. That's not wrong because apple cider vinegar contains acetic acid, which is believed to break down and dissolve small kidney stones.
In addition, this fermented apple cider is also said to help reduce pain and inflammation from kidney stones. The various benefits of apple cider vinegar against kidney stones are proven by research from BJU International .
The research shows that fermented vinegar, such as apple cider vinegar, has a positive effect on preventing stone formation. Using fermented vinegar is associated with a lower risk of developing kidney stones.
However, the use of apple cider vinegar on kidney stone patients still needs further investigation. The reason is, consuming too much apple cider vinegar can cause the body to lose potassium.
Therefore, you can use this natural kidney stone remedy by adding 2 tablespoons of apple cider vinegar in 250 ml of water. Diabetics may need to be careful with constantly monitoring blood sugar levels when drinking this mixture.
4. Celery juice
Celery juice is currently a popular topic of conversation because it is said to be a natural remedy to help break up kidney stones. Just like other vegetables, celery contains potassium, vitamin A, vitamin C, and antioxidants in it.
The antioxidant content in celery juice is believed to help increase urine production, thereby reducing the possibility of new kidney stones forming.
5. Pomegranate juice
For centuries, pomegranate juice has been used by people to improve overall kidney function. In fact, this slightly acidic juice helps clear stones and other toxins from the body.
The antioxidant content in pomegranate helps maintain kidney health and may play a role in preventing kidney stones. Consumption of pomegranate juice also helps reduce the acidity level of urine which can reduce the risk of kidney stones in the future.
However, the effect of pomegranate juice on kidney stones may still need to be studied. The reason is, research only shows the benefits of pomegranate extract to reduce the risk of stone formation.
Another way to help treat kidney stones
A number of natural remedies to treat kidney stones above are actually only as a support to speed up the recovery process. Patients with moderate to large kidney stones still need kidney stone crusher drugs prescribed by a doctor. In fact, there is still a chance that you will need to have surgery.
Therefore, in order to support the body to stay healthy while undergoing the process of treating kidney stones, there are a number of things that need to be considered, namely:
1. Avoid caffeinated and fizzy drinks
Supporting drugs to treat kidney stones is avoiding caffeinated and fizzy drinks. For example, caffeine consumption can increase the risk of kidney stones, especially in sufferers.
This is because caffeine can increase the amount of calcium in the urine which can form calcium stones, a type of stone that causes kidney stones. Meanwhile, soft drinks that contain artificial sweeteners also cause the formation of kidney stones.
2. Avoid foods high in oxalates
Foods high in oxalates, such as spinach, almonds, and beets are particularly at risk for kidney stone formation. The reason is, this type of food can increase oxalate levels in the body which will later create calcium stones.
3. Limit foods high in animal protein
Protein is a source of energy, but apparently this does not apply to kidney stone patients. In order to speed up the recovery process while taking kidney stone crusher drugs, patients are advised to limit their consumption of animal protein foods.
Foods such as meat, eggs, and seafood can raise uric acid levels if consumed in excess. Therefore, you may need to reduce it and replace animal protein with vegetable protein.