6 Benefits of facial steaming with warm water & bull; hello healthy

Benefits of facial steaming

Not many people know that facial steaming has many important benefits for skin health and beauty, such as:

1. Clean pores

The hot water steam that is directed to the face is able to open the pores so that the clogging dirt will quickly come off.

Opening the pores of the face is the same as softening blackheads, making them easier to remove. In addition, opening pores also allows dead skin cells and other impurities to be released.

That way, it is less likely that your pores will become clogged, causing acne breakouts.

This benefit may be a reason for people with acne prone skin to regularly steam their faces.

2. Improve circulation

The combination of warm steam and sweat that comes out of the face dilates blood vessels and improves circulation. This increased flow nourishes the skin and keeps blood flowing more smoothly.

When the blood flow is smooth, the oxygen transported can be distributed properly throughout the body. When circulation is increased, the face will look more radiant and healthier.

3. Shed trapped oil

Sebum is an oil that is produced naturally by the sebaceous glands in the skin tissue. This oil actually has an important task, which is to lubricate the skin and hair.

Unfortunately, when it becomes trapped beneath the surface of the skin, sebum becomes a breeding ground for bacteria. This makes facial skin eventually overgrown with pimples and blackheads.

Therefore, facial steaming has an important benefit to release trapped oil in the skin.

4. Hydrates the skin

Steaming on the face can moisturize the skin so it prevents dryness. Not only from the water vapor, the face is also moisturized because steam helps increase oil production.

This oil that is produced can naturally moisturize the face. But take it easy, the oil won't clog your pores if you hurry to wash your face.

5. Helps skin absorb products better

Another benefit of facial steaming that you might not expect is to maximize the absorption of care products. The warm water that is directed to the face can increase the permeability of the skin.

Permeability is the ability of a membrane to pass a number of particles that penetrate or pass through it. When this ability increases, the products that are applied to the face will automatically be absorbed properly so that the maximum benefits can be obtained.

6. Increase the production of collagen and elastin

The increased blood flow during facial steaming can actually tighten the skin so that it looks younger. This is because the collagen and elastin in the face will increase in production.

Collagen is one of the skin's main support proteins that provide structure and strength to the skin. Meanwhile, elastin is a protein that allows skin to stretch to its original structure.

In addition, facial steaming has another benefit for the body, which is to make it more relaxed. Usually this sensation gets the most when you add spices or essential oils to it.

Side effects and risks of facial steaming

Although relatively safe, water vapor that is too hot and the distance that is too close can cause serious burns. Therefore, you need to make sure that the hot temperature of the steam can be tolerated by the skin.

People with rosacea are also discouraged from facial steaming. The heat generated from the steam can dilate the blood vessels, which will make the face of the person with rosacea even redder.

In addition, facial steaming also needs to be an important concern for people who have very dry eczema. The reason is, steaming your face for too long can also trigger skin irritation which will worsen eczema.