Table of contents:
- What is an imminent abortion?
- Be diligent in consulting a doctor
- Watch your food intake
- Enough rest
- Carry out vaccinations
The first trimester is a vulnerable period for pregnant women. One of the biggest risks that may occur during early pregnancy is imminent abortion. These early trimester complications of pregnancy can endanger the health of the mother and her future baby.
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What is an imminent abortion?
In order for the mother and baby's health to remain optimal until delivery arrives, you must really take care of the pregnancy as well as possible.
This can be done in a number of ways, such as:
Be diligent in consulting a doctor
Make sure you regularly carry out pregnancy checks according to the schedule set by the obstetrician.
The obstetrician will usually perform a physical examination, blood tests, and ultrasound to check the condition of your pregnancy.
Watch your food intake
During pregnancy, it is important for you to pay attention to the intake of food consumed daily.
Make sure the food you eat contains complete nutrition, especially foods that are a source of protein and high fiber.
As much as possible, avoid complying cravings foods that are high in sugar and fat because they can increase the risk of prediabetes or even gestational diabetes.
Enough rest
Pregnant women are encouraged to do various normal activities as usual, but don't forget to pay attention to your body condition.
Avoid doing activities that are too strenuous. Make sure your body is getting enough rest and sleep.
Carry out vaccinations
There are at least 5 mandatory vaccines, which should ideally be done by all mothers planning a pregnancy.
These vaccines include hepatitis B, MMR, varicella, tetanus / diphtheria / pertussis (Tdap), and cervical cancer vaccines.
You can do these vaccinations at health centers, clinics, or hospitals.