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Maybe without you knowing it, there are many things that can cause harm to your vagina. The vagina is a very sensitive female organ, and a fairly intelligent organ. Because the vagina is able to clean itself and regulate its natural moisture. Therefore it is important to maintain vaginal health by paying attention to things that are not good for your vagina. For example, your habit of dressing can actually interfere with vaginal health. One of the habits most often done by women is too often wearing tight jeans. So, what are the bad effects for the vagina?
No problem wearing jeans, as long as…
Though unlikely, tight jeans can cause vaginal irritation, yeast or bacterial infections. Tight pants, such as jeans, can cause friction in the groin and vaginal area. As a result, it is not uncommon for the vagina to become easily blistered and other problems arise. This can make the vagina itchy and turn red.
Also, wearing pants that are too tight can make you sweat more and trap air in them. This makes the vagina moist. Humid conditions are great places to live for fungi and bacteria. This risk increases if you wear tight jeans and underwear at the same time. This habit will very likely pose a risk of growing fungi or bacteria in the vagina.
So in fact, wearing jeans will not cause problems for the vagina. As long as you don't wear jeans that are too tight, nowadays there are many types of jeans that you can use, not always tight. Also avoid wearing jeans for a long time, for example, all day long.
In addition, to avoid vaginal blisters or irritation, make sure you also use real cotton underwear. So that the vagina can breathe more freely, when trapped in tight jeans.
Tips for maintaining vaginal health
In addition to paying attention to the material of underwear and jeans used, the way you clean your vagina also needs attention. Although these intimate organs are capable of cleaning themselves, you need to clean them regularly to help prevent bacteria or fungus from growing.
Avoid using soap, you just need to rinse the vagina with warm water when bathing. You can also dissolve a small amount of sea salt in warm water to help with itching in the female area. But don't use bath salts that are widely sold with added dyes or fragrances. Bath salts can actually cause irritation to the vagina.
You also don't need to use feminine cleansers, scented soaps, or special antibacterials. The reason is, these soaps will actually make vaginal fluids, which function to kill bacteria, so they disappear. Yes, these additional cleansers can disrupt the natural pH of the vagina and contain chemicals that are too harsh for very sensitive feminine areas.
After you shower, urinate, or clean your vagina, be careful when drying it. Use a soft towel or tissue and gently pat it dry. Do not rub or rub too hard, as this can cause irritation.
Also pay attention to the direction of the wash. Wash your vaginal area from front to back or from the vagina to the rectum. Not back to front. It's the same as you spreading germs from the rectum to the vagina.
To maintain vaginal health, you should regularly change pads, tampons, or pantyliner . Wearing pads, tampons, and pantyliners for more than four hours runs the risk of causing infection. This is because your female organs cannot breathe through the plastic that covers the pads and pantyliners. In addition, too long using a tampon is also prone to cause toxic shock syndrome .
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