Is there really an effective way to enlarge the penis? & bull; hello healthy

When it comes to penis size, there probably isn't a single man who has never had this worry at some point in his life. In addition, it's also possible that almost every man on this planet has at least satisfied his curiosity wandering the online world figuring out ways to enlarge a penis - and actually be tempted to try it.

Many products and programs claim to have discovered the big secret to a big penis. But still, those of you who are tempted to try these methods should be careful because there is no scientifically proven method to increase your penis size without real risk. Carelessly trying to increase the size of the penis, you risk loss of sensation in your peripheral nerves (making ejaculation difficult), impotence, scarring, lesions, or other permanent damage.

Get facts about what to expect from various ways to enlarge the penis, from penis enlargement pills, pumps, sports, to plastic surgery.

What penis enlargement methods are available?

1. Vacuum pump

In some cases, a vacuum pump can help sufferers of medical conditions with obstruction of blood circulation to get and maintain an erection. Vacuum pumps are often used in elderly men, who have diabetes, or erectile dysfunction (although they don't cure them; they only manage the symptoms).

A vacuum pump promises to increase the size of the penis by pumping blood up the shaft of the penis, causing it to swell. You are then required to pinch the penis with a tight ring - like a tourniquet - to keep the blood from flowing back up into the upper body.

Is this method effective?

This method may sound sensible and easy to do, but it has been shown to only have a temporary effect (as long as you wear the ring) and doesn't have a significant effect on your performance in bed. Using it too often or for too long can damage the elastic tissue of the penis, resulting in suboptimal erections (even impotence), numbness in organs, and tissue and blood vessel damage.

2. Topical supplements and creams

Oral medications and topical penis enlargement creams claim to contain hormones, vitamins, minerals, or traditional herbs that are effective in penis enlargement.

Is this method effective?

There is no scientific evidence to support this claim to be effective at helping you get the penis size you dream of, and some products can do you harm. Most drug products for penis enlargement are not approved by the Food and Drug Administration (BPOM). As a result, there is no guarantee as to what composition or chemicals are contained in these penis enlargement drugs; "magic" pills can be contaminated with toxic materials, such as lead or sewage. Several penis enlargement products or methods have openly described the potential side effects or permanent damage they may cause. Not to mention, these pills and creams may be placebo products.

Some manufacturers of penis enlargement pills and creams advertise their products with “before and after” pictures and testimonials from past clients, but this cannot be considered valid evidence because it is very easy for advertisers to manipulate images with computers or write product reviews. false. There are no known drugs that can increase penis size.

3. Hanging weights on the penis

Some believe that a larger penis size can be achieved by using weights that are hung from the tip of the penis repeatedly over time. It sounds painful, but make no mistake, these non-medicinal alternatives are listed as the oldest method of increasing penis size.

Is this method effective?

Depending on the weight used, it will lengthen a "withered" penis, but will not increase its girth. The drawbacks? There is no scientific basis to support its safety, and there are no reports of positive results from the various experiments that have been carried out using this load method over the years. There is no evidence that the drawdown will remain permanent even after the load is removed. In fact, there is much documented evidence that enlarging the penis under weight support causes stretch marks, lesions, decreased sensitivity of the penis, tissue damage, and impotence.

4. Physical device

Seeing this opportunity, now there are many producers penis extender or stretcher sticking out on the market. The penis extender, as the name implies, uses the traction method: a "withered" penis is tucked into the extender tube for retracting, every day.

Is this method effective?

Reporting from Medical Daily, penis extenders have been shown to use the body's natural processes to stimulate cell regeneration in penile tissue, and an Italian medical journal that specializes in researching this device concludes that men permanently gain additional length, on average, less than 2.5 cm.. However, these studies are not of high quality.

On the other hand, these hefty results come with risks. Apart from requiring a lot of dedication - 8 hours a day and done every day for six months - this method also carries serious health risks, such as tissue and blood vessel damage.

5. Jelqing

Some people recommend exercise as a safe way to enlarge the penis, for example with Kegel exercises and jelqing. While there is a lot of medical evidence that can guarantee the benefits of better sexual performance thanks to Kegel exercises, there are actually no specific exercises to increase penis size.

Jelqing is an exercise method that is believed to increase the size of the penis by pulling and slapping your penis (without masturbating).

Is this method effective?

These two methods have been shown to offer only temporary effects and be ineffective.

6. Plastic surgery

There are two medical procedures available for penis enlargement. First, plastic surgery to increase the length of the penis, which involves cutting the suspensory ligament. This ligament connects the penis to the pelvic area and supports the penis in an erect state. When the ligaments are cut, the position of the penis slides downwards, giving the illusion of being longer and bigger.

Is this method effective?

Reporting from the NHS, a study in 2008 found that this procedure resulted in an additional average length of about 1.3 cm, but only 35 percent of men were satisfied with the results. This procedure can also cause the penis to tighten downward during an erection.

Second, plastic surgery to increase the thickness of the penis when erect. This procedure involves injecting fat taken from another part of the body into the penis. The risk is, your penis may look uneven or have bumps here and there, and scar tissue may develop. The injected fat can also be lost over time.

One new plastic surgery alternative that may be at lower risk has been reported to be successful in some men. This procedure involves repositioning the two testicles slightly higher to reveal more of the shaft of the penis, thus creating the appearance of a longer penis. This procedure lasts 20 minutes and can be done on an outpatient basis.

Surgical treatment, according to a recent study conducted at the University of Turin, Italy, is characterized by a high risk of complications and undesirable outcomes. The American Urology Association, quoted from WebMD, states that this procedure has not been proven safe or effective for enlarging the penis in adults.

Why isn't there a really effective way to enlarge the penis?

Whether it's a supplement or a physical device, there is no proven effective way to enlarge the penis. The reason is that the penis consists of a single corpora cavernosa and a single corpus spongiosum, so that penis size is more or less determined genetically. Unlike the breast or nose, the penis is not a static organ, it still needs to move, so even a surgical procedure will not be successful because there is no suitable implant material for this specific need.

In addition, the penis is one of the most muscular organs in the human body, so that is why any physical exercise and any exercise focused on the penis will not produce the desired results.

Efforts to enlarge the penis are futile, because penis sizes vary from man to man

Do you think your penis is smaller than other people's? Not always.

The fear that your penis looks too small, even to satisfy your partner during sex is common. However, studies have shown that most men who think their genitals are too small actually have normal penis sizes. Likewise, studies show that many men have an exaggerated image of the "normal" penis size benchmark. Technically, according to the Mayo Clinic, the penis will not be considered small unless it is less than 7.5 cm long when erect.

Reporting from Science Base, gynecologist Edwin Bowman explains in the journal Archives of Sexual Behavior that humans evolved to have a larger penis in proportion to parallel the great evolutionary evolution of the widening of the birth canal at the same time that our brains also grew larger than our ancestors hundreds of millions of years. ago and other primate brothers. So, the only sure and guaranteed way to get a big, natural penis is for humans to develop further biologically. However, seeing that men and women develop in parallel, I don't think this will bring much advantage either.

For those of you who insist on wanting a few extra centimeters, there is one option that's proven to be cheap, safe, and healthy: Lose weight with a healthy diet and exercise. The penis does look smaller when you look at it from above. When a person has a distended stomach, this excess fat will not only further limit your view of the penis, but also "suck" part of the penis into the stomach so that it looks shorter. As a general rule, every 15 kg of extra fat in a man's body will cover 1 inch (2.5 cm) of his penis.

So, if you're really worried, hit the gym right now!