Is it true that the cause of dandruff is rarely shampooing?

Dandruff is very annoying. Not only because of itching, frequent falling flakes of scalp can reduce your self-confidence. Especially when wearing dark clothes, dandruff will be very visible and become the center of attention. Actually, what causes dandruff to appear on your hair? Is one of the causes of dandruff is rarely washing your hair?

The main cause of dandruff is fungus

Hair problems vary. Starting from dry hair, hair loss, to oily hair can happen to anyone, including you. This hair condition, most commonly caused by your mistake in caring for your hair, rarely washing your hair.

Well, is the cause of dandruff in hair also caused by the same thing?

Dandruff is a chronic condition that causes flaking of the scalp. The exfoliation consists of dry, white skin of various sizes that stick to the scalp and fall out of your hair from time to time. Although harmless, this condition cannot be cured, it can only be reduced in severity.

Actually, exfoliation of the scalp is a normal thing to happen. Just like the skin on other bodies will peel off and replace with new skin cells, the scalp too. The difference is, people who have dandruff experience exfoliation of the scalp very quickly than it should, so that the flaky scalp will continue to accumulate.

Reporting from WebMD, the appearance of dandruff indicates a problem with the scalp, not the hair. Researchers agree that the emergence of dandruff is triggered by the malassezia fungus. This fungus lives on a healthy human scalp without any problems. However, it can cause dandruff in certain people. A theory is that the wrong immune system can overreact with this fungus, causing dandruff.

Although not the main cause, shampooing is important

The main cause of dandruff is believed to be due to fungi on the scalp. The fungus feeds on excess oil and dead skin cells, causing the cells to slough off more quickly and become flakes on the scalp.

Almost everyone thinks that washing your hair rarely can cause dandruff, which makes you wash your hair often. Though this is not entirely true, there are many things you should pay attention to.

The needs of washing hair for each person are different, depending on the type of hair and the condition of the scalp. For example, people who have oily hair are recommended to wash their hair more often than people who have normal hair.

Reporting from Everyday Health, the scalp produces oil which is important for maintaining moisture. If not cleaned, oil will build up and make your hair limp, itchy, and smell bad.

Not to mention, daily activities also expose your hair to various dirt and sweat. This condition can make hair oily and dirtier later. This excess oil condition can clog pores and cause acne to develop on the scalp.

Rarely washing your hair, makes oil and dead skin cells in the hair accumulate. This condition triggers the fungus to be more active to eat it. Finally, the flakes of dandruff actually increased in number.

Don't wash your hair too often, adjust it as needed

But don't get me wrong, over-washing your hair with shampoo can also make existing dandruff worse. The condition of the scalp becomes drier due to the presence of surfactants so that it is easier to irritate.

So, the guide for washing hair properly is to know the type of hair and scalp first. For normal hair and scalp, you should wash your hair according to the condition of the hair at that time. When it is limp, sticky, and uncomfortable, immediately wash your hair until it is clean.

Meanwhile, for thick hair or dandruff, you should wash your hair more often, but not too much. You may need a special shampoo for dandruff that can reduce the severity of dandruff. If you have done treatment but the condition does not improve, immediately consult a doctor. Chances are you have seborrheic dermatitis instead of dandruff.