Table of contents:
- Is it true that shampooing during the flu can make the pain worse?
- Not due to shampooing, but because of the feeling of coldness
- Then, is it okay to wash your hair even if you have a cold?
He said you shouldn't wash your hair during the flu because it is thought that it can actually worsen flu symptoms. Yes, these words still seem to be circulating widely in society without knowing the truth. Actually, is it true that there is a connection between shampooing and getting sick with the flu? The following is the review.
Is it true that shampooing during the flu can make the pain worse?
It is not uncommon for people to avoid shampooing during the flu for fear of getting worse. He said, after shampooing the body felt colder and eventually the symptoms got worse and didn't get better.
Reporting from the Harvard Health Publishing page, the only way you can catch the flu is by contracting the influenza virus from other people. This viral infection will spread very quickly from person to person, then enter your body especially when your immune system is down.
Therefore, when your flu gets worse, it means that the influenza virus is developing in the body. So in fact, shampooing when you have a cold or a cold is actually fine and will not immediately cause the flu to get worse.
When you feel that the flu is getting worse due to shampooing, it is not actually shampooing that triggers the worsening of the body's condition. This can be triggered by the cold feeling of water soaking all over the body which then makes the immune system slowly decline.
Indeed, there are studies that try to see the relationship between cold and flu. As a result, it is known that people who experience cold tend to have a more severe flu. Maybe this is the reason some people avoid washing their hair during the flu.
Not due to shampooing, but because of the feeling of coldness
Even so, it doesn't mean that the reason is solely because you wash your hair in the end, the flu gets worse, but because your body is cold. The reason is, when the body is cold, the blood vessels in the nose and throat will become narrower.
In fact, these blood vessels play a role in producing white blood cells to fight infection. So, when the number of white blood cells in the nose and throat area is only small due to narrowed blood vessels, the body's defense against viruses will also weaken.
Now, when you enter a warmer room and your hair starts to dry out, your body temperature will return to normal. This is when the blood vessels begin to dilate, making it easier for white blood cells to fight off the virus. But by this time, the virus may have developed and triggered symptoms in the body.
In short, it's not because shampooing directly causes the flu to get worse. But because of the influence of cold which ultimately triggers a decrease in the number of white blood cells, which are in charge of fighting infection.
Then, is it okay to wash your hair even if you have a cold?
Of course, you can still wash your hair when you have a cold or a fever, but if you delay washing it, it can actually result in oil buildup in your hair and scalp. In the end, it will cause the hair to look greasy, limp, and even itchy.
The best solution even if you have a cold or fever, you can wash it using warm water. Besides being able to prevent coldness, shampooing with warm water is also useful for opening the pores on the scalp. Finally, it can help clean dead skin cells, oil, and dirt lodged in your scalp.
It is important to remember, also pay attention to the temperature of the warm water you use when shampooing. We recommend that you do not use water that is too hot, because it can actually trigger damage to the hair.
