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Actually, what are the benefits of a spa? (plus the danger behind it)

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Not infrequently people choose spa treatments to relieve fatigue and stress from their daily activities. Yes, spas are loved by women because they are believed to offer a myriad of benefits that are good for the body. In fact, what are the benefits of a spa and are there any risks that it might have? Come on, find out more through the following reviews!

Actually, what are the benefits of a spa that can be obtained?

Over the years, spas have become one of the many body treatments that are often chosen between busy activities. Obviously, spa treatments are considered to be pampering and make the body much more relaxed and avoid stress.

The benefits of a spa will be even more pronounced if done after completing many activities that take time and energy. Not only that, body treatments that involve gentle touch and massage from a reliable therapist are considered to improve blood flow.

Believe it or not, the smooth circulation of blood in the body can actually make the skin look healthier. Starting from preventing acne growth, inhibiting the appearance of black spots, to making the skin much more moisturised and free from dryness.

Spa massage performed during menstruation is also considered good for relieving back pain and stomach cramps.

Source: Vogue India

Be careful, it turns out that there are risks behind the benefits of spa treatments

Although there are various spa benefits that you can get, it turns out that spas also have risks that you need to consider before doing so. Launching from Web MD, the risks behind the goodness of the spa can come from the water used during the bath, because it has the potential to transmit various germs.

Philip Tierno, Jr., PhD, as director at NYU Langone Medical Center, New York, and author of The Secret Life of Germs, explained that spa treatments usually involve water.

This water is usually mixed with chlorine to kill bacteria growth and keep it clean. But unfortunately, there is still the possibility that some organisms will still be alive and not completely dead. As a result, these organisms can attack and interfere with body health.

Ellen Marmur, MD, a skin specialist in New York, also adds that disease-causing organisms usually like wet and humid environments. No exception to the spa which incidentally is watery and damp.

A person who has an infectious skin disease, for example, such as dermatitis, then does spa treatment is certainly at risk of transmitting the disease to other people. Whether it's by air, tools used for spa, or direct touch.

Take for example, if the tools used for spa treatment by people who suffer from skin diseases are not cleaned properly and properly, more or less will leave "residues" of disease-causing organisms. Finally, these organisms can easily switch targets when used by others.

This also applies if the therapist or staff serving spa treatments do not use their attributes completely, such as gloves. The possibility of disease transmission will be much greater.

So, what is the conclusion?

After reviewing the positives and negatives, it turns out that there are various risks and benefits of a spa that come at the same time. However, this is not the only consideration not to do spa treatments for fear of side effects.

Actually, it is okay to do a spa, especially when the spa is felt to be able to pamper the body and restore enthusiasm for activities. The key, make sure that the spa place you go to prioritizes cleanliness, safety, and the comfort of visitors and their therapists.

That way, you can do the treatment comfortably without worrying too much about the risks behind the benefits of the spa.

Actually, what are the benefits of a spa? (plus the danger behind it)
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