Nausea when smoking? could be a sign of nicotine poisoning

Almost everyone agrees that smoking can cause long-term health problems. In fact, long before that, you could even feel a number of effects on the body. One of them is nausea when smoking or after. So, what is the cause, huh?

The cause of nausea when smoking

Every time you smoke, you are inhaling so many chemicals that are actually toxic to the body.

Nicotine, tar, and carbon monoxide are small examples of the many chemicals that enter your body when you smoke.

Nicotine can stimulate the central nervous system, then trigger an increase in blood sugar levels. As a result, your body feels so energized.

On the other hand, these harmful chemicals also constrict the blood vessels and run the risk of damaging the arteries.

The nausea you experience when smoking occurs as a result of the entry of harmful chemicals into the body. This nausea usually appears when you start trying to smoke or in those who smoke less often.

Over time, these complaints will fade away. However, this actually indicates that your body has become accustomed to these chemicals.

Nausea when smoking can be triggered by stomach acid

Smoking affects various systems in the body, including digestion. The nicotine you inhale will weaken the ring-shaped muscles at the bottom of the esophagus.

These muscles have a function to prevent stomach acid from rising.

These harmful chemical compounds will also irritate the digestive tract by:

• Trigger excess stomach acid production
• Inhibits esophageal muscle reflex
• Damages the mucous membrane (mucus) of the digestive tract
• Inhibits the production of saliva which should be able to neutralize stomach acid

As a result of this effect, stomach acid also rises into the esophagus and causes heartburn . Other symptoms that accompany this condition are nausea and even vomiting.

Nausea when smoking can be a sign of nicotine poisoning

Nicotine poisoning occurs when the amount in the body is too high. The amount of nicotine that can cause an overdose depends on your weight and where the nicotine is coming from.

For example, doses of 50-60 milligrams of nicotine can cause death in adults weighing 75 kilograms. On average, your body actually only absorbs one-tenth of the total nicotine in a cigarette, which is about 1 milligram.

You won't get severe nicotine poisoning just from smoking, but imagine how much nicotine your body would build up if you finished up on cigarettes in a day.

The main symptom of nicotine poisoning is nausea when smoking or after. This nausea usually feels so real that you feel like throwing up.

In addition, you can also experience signs such as:

• Stomach ache
• Rapid and heavy breathing
• Heart rate and blood pressure increase
• Production of saliva increases
• Pale skin
• Headache, dizziness, or confusion

The loss of nausea while smoking is not always a good sign. This could mean that your body has adjusted to the chemicals in cigarettes.

Gradually, you will become more addicted and find it difficult to break away from the smoking habit.

Avoiding smoking is indeed one of the recommended healthy lifestyles. For that, it's never too late for those of you who want to quit smoking.

You can always try it gradually, from reducing the amount to stopping its use altogether.

Remember that no matter what positive effects you have while smoking, the negative effects will be bigger and more harmful.