Table of contents:
- Various ways to make peace with feelings of not being loved by your partner
- 1. Giving up is not the best way
- 2. Stay loyal to your partner
- 3. Show concern
- 4. Consultation with a marriage counselor
- 5. Remember, not everyone has the same priorities
The longer the age of your marriage and your partner, the more obstacles will be in your way. No matter how many things you've done together, you may at times feel unloved by your partner. Either because you are both too busy, until finally the time you have with your partner is no longer good quality. This in turn makes you feel neglected and unloved by your partner. Even though the truth is, you know that your partner is still what it used to be. So, how to deal with this feeling of being stuck?
Various ways to make peace with feelings of not being loved by your partner
1. Giving up is not the best way
It's normal to feel sad, angry, or disappointed when your partner doesn't care about you anymore. But instead of giving up on the situation right away, you need to first know why you feel unloved by your partner. Ask yourself whether you are simply not being loved or just don't feel loved by your partner.
Sometimes this feeling arises because you and your partner have been busy with each other's affairs for too long and don't have time to be alone. So, it's best to improve the way you communicate with your partner, plan a schedule to spend quality time with him.
Remember, the key to a healthy marriage is good communication. So, instead of taking revenge by not loving your partner in return, it's better to ask someone closest to you or your family to help solve the problem.
The reason is, it could be that this is just a misunderstanding and your feelings are just because you are comparing your love life with other people.
2. Stay loyal to your partner
Maybe you feel neglected and unloved, but don't make this an excuse to find another escape that will actually make household life even more disharmonious.
Stay loyal and discuss it slowly with your partner. Let your partner know that you want home life to go the way it did before. That way, your partner will soften up and slowly turn around to understand your feelings.
3. Show concern
Any changes that occur in the household will certainly be felt by anyone in it, including your children. Yes, children can sense when something is wrong in the father and mother relationship.
Children have more sensitive intuition than adults. This is why they can feel when the relationship between their father and mother is stretched. Therefore, continue to show your attention to your partner as usual, especially in front of the children.
By doing so, you are teaching your children that one form of love is a constant flow of attention, no matter how big the problem is.
4. Consultation with a marriage counselor
Try to stay calm and be as usual in front of children. Even though you are disappointed in your partner, this condition will have a negative impact on the development of children. Even some children will show signs of anxiety, stress, depression, and decreased academic achievement due to being carried away by a bad atmosphere at home.
This is certainly not a trivial matter, because your feelings already affect the people around you. Like it or not, you and your partner must work together again to maintain the marriage for the sake of the children. This is because the collapse of the marriage hurts the children more than it does for the wife or husband.
Therefore, try to go to a marriage counselor to discuss your and your partner's problems. You both can mutually express the causes and desires of each in the household.
Give your partner space to talk and respond. This is expected to save your household from the threat of separation.
5. Remember, not everyone has the same priorities
Everyone certainly has a different set of priorities in their life, even husband and wife can have a different list. For example, your partner is more concerned with work, on the contrary, you prefer to spend time with your family.
Of course, basic things like this must be discussed together from the beginning of the marriage. The reason is, this will affect your life and your partner. Talk to him and agree on what things must be prioritized together.
If you and your partner already have the same list of priorities, then the marriage relationship will be easier to live. That way the feeling of being neglected and unloved by your partner can also fade over time.
