Back pain can actually be caused by inflammation of the hip joints

Lower back pain, aka back pain, often occurs in adults and is usually caused by disturbances in certain areas under the spine. However, it turns out that not all back pain comes from spinal disorders, but it can also come from inflammation of the joints of the pelvis. Basically, these two conditions are caused by different things so that proper treatment is needed to relieve pain.

What is inflammation of the joints of the pelvis?

Inflammation of the joints of the pelvis or what is known as sacroiliitis is damage to the tissue joints between the bones around the pelvic area, such as at the base of the spine and between a pair of pelvic bones. The hip joint is the most sturdy and stable type of joint, so there is not much movement in this area.

The joints of the pelvis also act as a damper for vibrations from the upper body to the pelvic area. Although they are quite strong, the joints in these areas are prone to degenerative arthritis.

Inflammation of the pelvic joint area usually begins with a small tear. From this damage to causing pain, it takes a process of shifting bones that occurs repeatedly. Continuous excessive pressure causes the joint to move slightly and this is what causes pain.

Like back pain, sacroiliitis is common. About 15-30 percent of people who experience back pain are actually caused by inflammation of the joints of the pelvis.

How can sacroiliitis occur?

Like inflammation or inflammation in other joints of the body, sacroiliitis can be caused by activities that involve a lot of body movement. For example, when exercising or being hit by a hard impact, it causes a tear in the joint, such as when someone falls.

Types of sports that usually cause uneven weight distribution in the pelvic area, such as running, can cause injury to the hip joints. Especially if it happens continuously for a long time. Simple activities such as standing for too long, climbing stairs, or taking steps that are too long can also cause joint injuries.

Another cause of unusual inflammation of the pelvic joints is pregnancy. Enlargement of the pelvic area needed to accommodate childbirth causes intense pressure on the joints, resulting in changes in body weight distribution. In rare cases, arthritis may also be caused by a bacterial infection.

Symptoms of hip arthritis, apart from back pain

The pain from sacroiliitis usually feels uncomfortable around the lower back, especially when you try to get up from a sitting position. The pain that can be caused may vary, from pain replied to sharp pain that radiates from around the waist to the back, thighs, groin area, or lower back.

Movements that allow joint shifting such as when standing are the main triggers. The pain can appear in the morning when you just wake up from sleep and then reduce slowly. In addition, if inflammation in the joints is serious enough, it can also trigger a fever.

Overcoming back pain due to inflammation of the pelvic joints

Basically, inflammation is a healing process when a tissue or part of the body is damaged, so pain is the only symptom that must be treated. However, in some conditions, you may need treatment as follows:

• Physical therapy - Apart from moving too much, moving too little can also cause pain and inflammation due to the hip joint being too stiff. Some physical therapy, such as active movement with a routine and the intensity that is not too heavy can cause joints to become stronger and less stiff.
• Warm and cold compresses - Warm and cold compresses on joints, massage, as well as doing stretching it can also help with stiffness and joint pain.
• Drug injection - Certain medications such as cortisone can reduce inflammation or other medications such as to numb the joints like methods prolotherapy it can also relax joints that are too tight.
• Chiropractic - Chiropractic therapy methods can help change the position of the bones and joints to reduce pain. However, look for reputable clinics and certified therapists.
• Invasive therapy - This can be done by clotting the nerves around the damaged joint thereby reducing the delivery of pain impulses. Another method used as a final step is bone and joint repair surgery using implants.