Often forget what to talk about? this turned out to be the cause

When you are engrossed in conversation and are distracted by something, suddenly you become scattered and suddenly don't remember what to say or even do. Yes, almost everyone has experienced it. However, do you know what causes you to forget when you want to talk about something?

Cause You suddenly forgot what to talk about

"Duh, I wanted to by the way what huh, forgot again…. " This kind of chatter is certainly familiar to you. Although a little confusing, this incident is actually a normal thing to happen.

One study conducted by the University of Notre Dame and led by Professor Gabriel Radvansky explains the phenomenon of forgetting to talk about what things. He mentioned that doorway effect is the cause.

Called by the term doorway effect because the phenomenon of forgetting to speak tends to occur when someone enters or leaves (moves rooms) through the door. The door is described as the "event boundary", so that it can separate the previous and next activity.

When you cross this limit, the memory will be compartmentalized — memory is limited to one memory. That is why, when you move, whether place or perhaps "move" activities, you tend to have a hard time remembering what you wanted to talk about or maybe do something.

In this study, Radvansky tested students in their class hours. He ordered his students to hide the objects they had in the box while passing through the door. Then, the students were asked to return to the original room and find objects that were previously hidden.

The results showed that some students forgot where they had hidden their belongings. Radvansky concluded that the existence of a door as an "event boundary" could hinder one's ability to remember things. Naturally, this could make someone forget what to talk about.

Can doorway effect prevented?

This phenomenon is unavoidable. The reason is, this is an environmental effect on brain performance. You also certainly can't avoid going through the door so as not to forget something you want to talk about, right?

Even so, you don't have to worry. Phenomenon doorway effect In fact, it can be minimized so that you don't often forget to want to by the way What. How to? Take a peek at some of the following tips.

1. Take notes

The way to minimize forgetting to talk about what's easiest is to take notes. For example, suppose you are planning to tell someone at home an important event that happened at your home. Make a reminder note on your cell phone.

2. Ask others to remind you

Another way that you don't forget what you want to talk about is to ask someone else to remind you. This can be done if you are going to be with the person until it is time for you to tell the story.

If you often forget to remember something, followed by other symptoms, don't hesitate to see a doctor. Especially if you often forget what you experience is also followed by symptoms such as difficulty concentrating, thinking, and making decisions.

Immediately get checked yourself if you often experience these symptoms. Your doctor will help you find the underlying cause and help you choose the right treatment.

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