Table of contents:
- How to stimulate hair growth for babies and children
- 1. Avoid sleeping on your back for too long
- 2. Pay attention to the baby's solid food intake
- 3. Cut your little one's hair
- 4. Avoid shampooing too often
- 5. Use hair oil for babies
As a parent, paying attention to all forms of growth and development of your little one is very fun, right? No exception to hair growth problems. Generally, parents hope that their little one's hair will grow thick and thick. However, unfortunately not all baby and child hair growth is always good.
Eits, you don't need to worry. There are several ways you can do to stimulate the growth of your little one's hair to make it healthy and thick.
How to stimulate hair growth for babies and children
Basically, the thickness of the hair is not an indicator of overall health for children.
The most important thing to pay attention to is to ensure that your little one can grow well and be healthy according to the age of development.
However, if hair has been your concern so far, there are many factors that cause your little one's hair to not grow properly.
Heredity is one of the things that affects the growth and health of children's hair.
Not only that, it turns out that the baby's hair only grows an average of a quarter to half an inch every month.
With that calculation, he only has an additional hair length of about 10-15 centimeters (cm) per year.
However, you can do several ways to keep your little one's hair healthy, thick, and avoid hair loss in children, namely:
1. Avoid sleeping on your back for too long
One of the causes of slow baby hair growth is because your little one is often allowed to sleep on his back.
Apart from being prone to experiencing "peeling" heads, this also results in the baby's hair being prone to baldness.
This is due to the continuous contact between the head and the pillow which indirectly inhibits the baby's hair growth.
Therefore, try changing the position of your little one so you don't often lie on your back, for example to the prone position, so that your head doesn't rub against the pillow for too long.
Even so, don't forget to always keep an eye on your little one if you are on your stomach so you don't have trouble breathing.
2. Pay attention to the baby's solid food intake
After your little one has started complementary foods, you can provide food intake that helps your baby's hair grow to be healthier.
Try adding foods such as salmon, milk, eggs, fruit and vegetables that are high in vitamins B-1, L-cysteine, omega-3, zinc, and iron.
The content of these nutrients is expected to help maintain the health of the baby's skin and hair.
3. Cut your little one's hair
Many say that by frequently cutting baby's hair, the hair will be thicker and thicker. But it turns out that this assumption is not entirely true, you know!
The reason is, the thickness of the hair is more determined by heredity. Well, cutting baby hair is actually useful so that your little one's scalp is cleaner from dirt and crusts.
4. Avoid shampooing too often
Choose a shampoo that is suitable for babies and avoid using shampoos that can irritate the baby's eyes.
Also pay attention to the frequency of shampooing because excessive use of shampoo risks irritating the baby's head.
Shampooing can be done regularly by pouring a special gentle baby shampoo and mixing it in warm water.
Gently massage the baby's scalp in a circular motion using the tips of your fingers.
This method will help get rid of dirt stuck to the scalp, oil, and help stimulate the release of hair follicles.
That way, the baby's hair growth is expected to be healthier. Finally, rinse with warm water and dry the baby's head with a clean, soft towel.
After you finish shampooing, avoid using it hair dryer for babies, launched from the American Academy of Dermatology Association.
Instead, let the baby's hair dry on its own.
5. Use hair oil for babies
Natural oil from coconut fruit (coconut oil) is considered to be helpful for caring for baby hair.
Not only that, natural hair oils for babies from coconut can also prevent hair loss and add shine to hair.
In fact, if the baby has cradle cap , coconut oil can also help overcome it.
According to Penn Medicine, coconut oil contains a lot of saturated fat, iron, vitamin K, and vitamin E so that it can stimulate hair growth.
This hair oil for babies can also keep hair moisturized and prevent dandruff and lice.
In order to optimize the growth of baby's hair, you can apply coconut oil to your little one's head several times a week.
Then leave it for about 20 minutes, then rinse your little one's hair with warm water.
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