5 Things not to do after sex & bull; hello healthy

Before making love, you may make a fairly complete preparation. Starting from building an atmosphere, using condoms, to warming up (foreplay). These things can indeed support a satisfactory quality of sex. Then, what about after you have sex? What do you do after sex? Go to sleep right away? Be careful, after making love there are still important rules that should not be underestimated. Do not let anyone do the following mistakes after sex.

1. Go to sleep

After you and your partner's intimate session ends, you may be tempted to go straight to sleep. Making love can indeed make you feel very relaxed and sleepy. However, try to spend quality time with your partner first after sex.

Spending intimate moments together with your partner after sex can make you and your partner closer emotionally. According to a study published in the journal Archives of Sexual Behavior, couples who hug and make love after sex have more satisfying sexual and domestic lives than couples who fall asleep right away.

2. Washing the vagina with soap

Many women go straight to the bathroom to clean themselves after sex. Be careful if you wash your vagina with body wash or feminine soap after sex. The reason is, washing the vagina after sex has a high risk of causing allergies or irritation of the vagina.

The tissues in your sex organs will be more sensitive after sex. This is because during sex the vagina experiences physical friction and stimulation. Feminine soap sold in the market actually messes up the balance of bacteria and the acidity of the vagina even more. If you really want to clean yourself, just wash it with warm water without soap.

3. Using wet wipes

If you are lazy to go to the bathroom to clean yourself, don't use wet wipes on the penis and vagina area. The chemicals in wet wipes can irritate your sex organs. After sex, the levels of good bacteria in the vagina and penis are out of balance. So, if there are harmful chemicals from wet wipes, the effectiveness of your intimate organs in protecting yourself is reduced and you are more susceptible to infection or irritation.

4. Sleep on lingerie

You might start a hot session with your partner with lingerie or an intimate nightgown in silk or lace. However, after lovemaking you should not sleep wearing it lingerie the. Even though they may appear sexier, silk or lace fabrics cannot provide good air circulation for the intimate organs. In fact, after sex the vagina will be more humid and warmer. If you sleep all night with too much moisture in your vagina, you are at risk of developing a vaginal yeast infection. Better to change lingerie You wear cotton underwear that is cool enough or you don't need to wear underwear at all.

5. Soak in hot water

Soaking in hot water after making love, especially with your partner, does sound delicious. However, taking a hot bath can cause vaginal infections. This is because after vaginal penetration, the vulva and vaginal lips experience swelling. This means that the vagina becomes more open and is easily exposed to germs and bacteria. Soaking with a partner means that bacteria from the penis are more easily moved and enter the vagina through water that is quite high.

ALSO READ: