What is healthy hair? see features

Healthy hair is a dream for everyone. To get it, you also have to be able to take good care of your hair. After being treated, of course you want to know whether the efforts so far have paid off or not. Come on, get to know what are the characteristics of healthy hair here.

The characteristics of healthy hair

Now there are many care products available to keep hair healthy. Simply put, healthy hair can increase a person's self-confidence. That is why, knowing what are the characteristics of healthy hair is important and necessary.

1. Hair looks soft and shiny

One of the most noticeable characteristics of healthy hair is hair that looks shiny and feels soft. By regularly cutting the ends of your hair, you are also free from split ends. So, how can hair look shiny?

Shiny hair is the result of the cuticle, which is the outer layer of hair, which is smooth and even. This outer layer of hair functions as a protective scalp.

You can also get this beautiful hair by regularly using conditioner according to the rules.

2. Has the right level of elasticity

Apart from looking shiny, another characteristic of healthy hair is that your hair has the right level of elasticity. How do you know?

Generally, hair with strong elasticity can return to its original shape after being stretched. If the elasticity is reduced, the hair will break more easily and cause hair loss.

You can test your hair flexibility by wetting your hair first. Then, take one strand and pull or stretch your hair. If your hair has time to stretch, this is a sign that you have healthy hair.

3. Do not experience severe hair loss

The strands of hair you find on the floor are actually normal. However, when the amount exceeds the normal limit, it means you have the characteristics of damaged hair, aka unhealthy.

Reporting from the American Academy of Dermatology, the normal number of hair loss strands is 50-100 strands per day. The reason is, the hair growth cycle usually lasts 2 - 8 years and will fall out afterwards. This aims to grow new hair strands.

If you are missing any of these, there is likely a problem with your scalp or body that you were not aware of.

4. Easy to comb

Another trait of healthy hair you need to know is that it is easy to comb. Hair that is easy to comb is usually due to the smooth surface of the hair due to closed cuticles. As a result, hair is easier to comb.

If your hair cuticles are unhealthy, they will get caught in each other more easily and make them look tangled. As a result, you may have difficulty combing your hair.

That's why hair that feels more flexible when combed is a sign of good, healthy hair.

5. Not curly (frizzy) when it's damp

Have you ever felt bad hair day when in a humid place? You are not alone. Fluffy and curly hair (frizzy) in a damp environment is one sign of unhealthy damaged hair. How could this be?

When the cuticles of your hair are damaged, water droplets from damp places can penetrate the hair shaft. As a result, the hair also absorbs moisture from the surrounding air.

Tips for caring for healthy hair

After recognizing what are the characteristics of healthy hair, the next step that is quite important is to make this happen. Caring for hair to stay healthy is actually quite simple.

Even so, you need to do it regularly for maximum results. Come on, see what steps you can take to get beautiful, strong, and shiny hair.

• Frequently shampooing once a day for oily hair owners.
• Shampoo 2-3 days for owners of dry hair.
• Massage the scalp while shampooing so that the hair is cleaner.
• Use conditioner after shampooing to repair damaged hair.
• Wear hair protection when swimming.

The signs of healthy hair can be seen in many ways. If you feel that your hair is very dull, falling out, and unruly, it could be a sign that your hair is damaged.

If you are worried, please consult a dermatologist or a dermatologist.