Is it true that eating spicy food during pregnancy triggers a miscarriage?

Health experts agree that eating spicy in pregnant women is safe to do. Spicy foods will not harm the development of the baby in the womb, and may actually help develop a richer sense of taste tolerance when he grows up.

In addition, there is no medical evidence to support the claim that eating spicy food during pregnancy can cause the mother to give birth prematurely or to miscarry.

The myth that eating spicy food during late pregnancy can speed up the labor process is also not proven true.

Spicy food consumption during pregnancy will not affect the baby's health, but spicy food can affect your condition during pregnancy, especially if you were not used to eating spicy food before.

Spicy food may cause digestive problems in pregnant women

Although it is safe, eating spicy food for pregnant women can trigger digestive problems and heartburn, two common problems during the final months of pregnancy. Spicy foods may also worsen morning sickness in some mothers who are sensitive to certain spices.

Pregnant women are fine to eat spicy food. However, this can cause your stomach to become uncomfortable, it's okay to avoid it.

It's best to focus on eating a variety of healthy foods as part of a balanced diet during pregnancy to ensure you and your baby receive the nutrition you need.

If you complaining to eat spicy food during pregnancy, pair your spicy food menu with a glass of milk to help minimize the increase in stomach acid which makes nausea. A tablespoon of honey can also help prevent ulcers after eating a spicy dish.

If you are unsure about the effect spicy food has on your body, sip a few spoonfuls first and wait for the reaction before eating a whole serving.

However, keep in mind that not all pregnant women will have the same problem when consuming spicy foods. Some pregnant women can eat spicy food without difficulty at all, but some feel the effects that can be uncomfortable.