Why does drizzle create migraines and recurrent headaches? & bull; hello healthy

Drizzle or light rain does sound romantic. But for some people, drizzle can actually cause migraines or headaches. Maybe just walking for a while while you're drizzling can make a migraine recur. In fact, the people around you seem fine even though they both have been exposed to rain. Then, why are you so sensitive to drizzling? To find out the answer, consider the following reasons why drizzling makes migraines and headaches.

Is it true that drizzling makes migraines or headaches?

Some say migraines or headaches that appear after you get a drizzle are just suggestions from your subconscious. This was not true. Drizzle is very likely to trigger your migraines and headaches to recur. Certain people are very sensitive to certain weather changes. The reactions can vary, from migraines, headaches, to changes mood .

What is the relationship between drizzle, migraine and headache?

You may be wondering, what does drizzle have to do with headaches? The reason is, you don't get caught in the rain until you get soaked. Why is it that just a little drizzle can trigger a migraine or headache?

It turns out, according to a study in The Journal of Headache and Pain, certain weather conditions can indeed trigger migraines and headaches. According to dr. Shuu-Jiun Wang, a neurologist who also led the research, some people do have a genetic disorder that causes their nerves to be more sensitive to certain triggers, one of which is the weather.

When a drizzle drops, there is an invisible change in the pressure and humidity of the air around you. Drizzle causes the air pressure to drop suddenly while the humidity level of the air increases. In addition, water droplets on your body make you even more humid. As a result, your body temperature drops suddenly.

These sudden changes create an imbalance in the levels of the hormone serotonin, which is regulated by the brain. The nerves in the brain will overreact and cause migraines or headaches.

Prevent migraines and headaches due to weather changes

So that migraines and headaches don't recur easily, especially in the rainy season, try to take the following preventive steps.

• Avoid the rain or go outside when it is drizzling
• If you have to be outside when it is drizzling, protect yourself with warm, waterproof clothing so that you don't get too damp and keep your body temperature warm.
• Drink plenty of water to prevent dehydration and neurological disorders due to weather changes
• Make sure you get enough sleep and eat nutritious foods in the rainy season. Lack of sleep and forgetting to eat can also trigger migraines and headaches
• After you get a drizzle or rain, immediately dry yourself and as much as possible change clothes or dry footwear