Apple vinegar benefits for smelly, dry and itchy feet

No one in the world wants to have smelly, moldy feet and dry, cracked heels. However, you don't have to spend much to treat your feet at a salon or spa. The cheap way is enough to use apple cider vinegar for the feet. Check out the steps below.

Tips for using apple cider vinegar for problem feet

Apple cider vinegar is a versatile herb since ancient Greece that is said to have many positive effects on health. Summarizing the various modern medical studies, the antifungal properties of apple cider vinegar are so strong that it is potentially good for treating problem feet.

Here's how to use it:

For water fleas

Water fleas are a fungal infection that attacks between your toes. This infection makes your toes always feel hot and itchy, looks red, so it can peel off the skin.

To make a mild case of water fleas, simply mix 2 tablespoons of vinegar with 3 cups of water and pour into a wide basin. Soak your feet with mold in this solution for 10 to 15 minutes every day until the infection subsides.

It may take 2-3 weeks or longer for symptoms to improve.

For smelly feet

The antibacterial properties of apple cider vinegar can also be used to eradicate the bacteria that cause foot odor.

The method is the same. Clean your feet first, then soak them in a basin containing a mixture of 2 tablespoons of vinegar and 3 cups of warm water. Soak your feet in this solution for 10-15 minutes for once a week.

For dry, cracked feet

An apple cider vinegar bath for dry cracked heels is also said to be effective at restoring natural moisture. But a little different, use cold water for this foot soak. Soaking in warm water can make your feet even drier.

Soak dry, cracked feet for 20 minutes at night. After that dry, then before bed apply a foot moisturizer and use socks while sleeping.

Keep in mind! Either way, don't use the apple cider vinegar bath for feet that have open sores, scratches, or cuts. This can make the wound heal longer and at risk of infection.

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