Brewer's yeast: uses, side effects, interactions

Benefits

What is brewer's yeast for?

Brewer's yeast is an herbal supplement made from mushrooms Saccharomyces cerevisiae, resulting from the beer extraction process. Despite its bitter taste, brewer's yeast is often used to treat various health problems.

Brewer's yeast is often used to treat various digestive problems such as stomach upset, diarrhea, irritable bowel syndrome , constipation, and so on. The chromium content in brewer's yeast can also help control diabetes by improving glucose tolerance. In addition, this herbal supplement is also often used to treat colds, flu, other respiratory infections, appetite disorders, and STDs. Brewer's yeast is also often used as a source of B vitamins by vegetarians.

How does it work?

There aren't many studies that prove how this supplement works. We recommend that you discuss with an herbalist or doctor for more information.

However, there are several studies that prove that high chromium levels in brewer's yeast can help the hormone insulin work, which can lower blood sugar levels. In addition, brewer's yeast has the tendency to stimulate digestive enzymes to relieve diarrhea.

Dose

The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.

What is the usual dosage for brewer's yeast for adults?

The dosage for this herb can be different for each patient. The dose used depends on your age, health, and several other conditions. This herbal plant is not always safe. Therefore, discuss with your herbalist or doctor for the correct dosage.

In what forms is brewer's yeast available?

Brewer's yeast supplement preparations are:

• Tablet
• Powder

Side effects

What side effects can brewer's yeast cause?

The most common side effects of consuming brewer's yeast are:

• Severe headaches
• Decreased blood sugar levels for diabetes patients
• Stomach ache
• Bloated
• Frequent gasping
• Allergic reactions

Not everyone experiences these side effects. There are some side effects which are also not included in the above list. If you have a complaint, consult a herbalist or doctor.

Security

What should I know before consuming brewer's yeast?

Some of the things you should pay attention to before consuming brewer's yeast are:

• Watch for headaches (such as migraines) which may occur as a result of a hypersensitive reaction. Stop using brewer's yeast if these symptoms occur.
• Brewer's yeast should not be consumed by sufferers who have immune problems.

The rules for patients who take herbal supplements are usually more lenient than drugs in general. Further research is still needed to determine the safety level of brewer's yeast. The benefits that can be taken from this herbal supplement should outweigh the risks of using it. Contact an herbalist or doctor for more information.

How safe is brewer's yeast?

There is no accurate information regarding the safety of consuming brewer's yeast for pregnant and lactating women. Stay alert and avoid use if it is not safe. Brewer's yeast is known to make Crohn's disease worse. So, don't consume brewer's yeast if you have the disease.

Interaction

What kinds of interactions might occur when I consume brewer's yeast?

This herbal supplement may interact with other medicines that you are taking or with your health condition. Consult a herbalist or doctor before using it. Consumption of herbal yeast that contains chromium can lower blood sugar levels. If you have diabetes and are taking blood sugar-lowering drugs, consuming brewer's yeast at the same time can cause your blood sugar levels to drop too dramatically. Monitor blood sugar levels there carefully.

Hello Health Group does not provide medical advice, diagnosis or treatment.