Shampooing with warm vs cold water: which one is better?

Without you knowing it, every little thing you do when you wash your hair can affect the health of your hair. One of them is to adjust the water temperature for shampooing. Do you usually wash your hair with warm or cold water? As it turns out, experts have their own answers to what kind of water temperature is good for washing your hair and treating your scalp. Want to know which one is better? Continue to listen to the following explanation.

Plus minus shampooing with warm water

To wash and clean your hair thoroughly, warm water can be the best solution. The reason is, shampooing with warm water can help open the cuticles and pores on your scalp. That way oil, dead skin cells, dirt, or dandruff that have accumulated and clogged the surface of the scalp is easier to dissolve with water.

After washing your hair with warm water, your scalp will become more moisturised and warmer. These conditions will help shampoo or conditioner You absorb into your hair and scalp even better.

Although shampooing with warm water can help clean your head and help the shampoo absorb better, there are a few things you need to pay attention to. If the water temperature is too hot or you wash it too long, you can easily damage the roots of your hair. The reason is, the heat makes the roots of the hair easily broken, fall out, and dry.

In addition, warm water is able to remove oil on the scalp. However, this means that shampooing with warm water runs the risk of stripping away natural oils that keep your scalp and hair well-groomed and soft.

Plus minus shampooing with cold water

Some people prefer to wash their hair with cold water because it feels refreshing. In addition, shampooing with cold water also offers various benefits for hair. One of them is preventing hair loss. Cold head temperature will improve blood circulation. Blood contains nutrients and substances needed by cells and tissues in the scalp to maintain strong hair roots. Apart from maintaining the strength of the hair roots, these nutrients are also able to treat hair to keep it smooth and naturally shiny.

However, cold water is not as good as warm water in cleaning the scalp or the dust and dirt stuck to the hair. In addition, cold water can also make your hair limp and greasy faster. For those of you who have limp hair types, shampooing with cold water may not be the best solution.

So should you wash your hair with warm or cold water?

According to a chemical and beauty engineering expert from Stanford University in the United States, Erica Douglas, for best results you can wash your hair using different water temperatures. That is, wet dry hair with warm water to open the pores and cuticles. Then, wash your hair as usual with shampoo. However, to rinse the remaining shampoo out of your hair, use cold water. This combination is good for cleaning hair from oil and dirt while keeping the scalp healthy and nutritious.

However, if you don't want to bother changing the temperature of the water when shampooing, you can adjust your hair type to the temperature of the water yourself. For those of you who have limp hair, shampooing with warm water could be a wiser choice. Meanwhile, if your hair is dry and falls out easily, wash your hair with cold water which can nourish your scalp more.