Not only a healthy food, this is the benefit of oats for the face and skin

Benefits of oats for face and skin

1. As a soaking solution

To make the skin more supple and moisturized, you can add oats to the soaking water. Not only does it make your skin comfortable, you will also be more relaxed and calm.

It's very easy, after the warm water for soaking is ready, add 1 cup of oats. Then pour in a few drops of lavender oil to give it a scent.

You can soak in this oats mixed water for 15 to 30 minutes to get moisturized skin.

2. Face cleanser

The benefits of oats for this one face may not sound familiar. The reason is, there are already quite a lot of beauty products that rely on oats as a facial cleanser.

Oats contain chemical compounds called saponins which are usually added to shampoos and detergents because of their ability as an emulsion and create foam.

For those of you who have sensitive skin, you can reap the benefits of oats for this face. The reason is, oats are quite safe for those of you who have sensitive skin and are easily irritated.

Apart from being a facial cleanser, oats can also be used as a mask, cleanser, and soap. The way to make it is quite easy, mix the oats with warm water until the texture is like a paste, then add a teaspoon of honey. Mix the two together until blended.

Next, this natural cleanser is ready to use. Rub this cleanser on the facial skin in a circular motion until every part of the face is clean.

The antibacterial properties of the honey mixture also help soothe inflamed skin and reduce dry skin.

4. Natural exfoliator

The benefits of oats for the face that are no less important are as an exfoliator.

Maybe you want to try an exfoliating product but are afraid of irritation. Or even have tried the product and it just doesn't fit. Well, oats can be the right natural exfoliator choice, because they don't cause irritation and redness.

To make your own exfoliator, you can mix the oats with a little coconut oil, coarse sugar, and warm water. Mix everything until it is like a paste and don't get too runny.

Then rub it into your facial skin like using a scrub in general. Then rub it into your facial skin like using a scrub in general.

5. Treating acne

Another benefit of oats for the face is that it absorbs excess oil in the skin and helps heal acne.

You only need to boil ⅓ cup of water that has half a cup of oats in it. Then, let the mixture cool. If it's cold, apply the mixture to the area of the face with acne. Leave it for at least 20 minutes. Then rinse with warm water.

Oats contain zinc which can help reduce inflammation and kill acne-causing bacteria

6. Natural moisturizer

Oats can remove dead skin cells and act as a natural moisturizer. The beta glucan present in oats can be a layer that is needed by the skin. Beta glucans can penetrate deep into the skin and provide the skin with natural moisture.

Just mix 2 cups of oats with 1 cup of milk, 1 tablespoon of honey. Apply it on your skin and leave it on for 15 minutes. Rinse with cold water.