Coconut oil for hair, what are the benefits?

Not only is it useful for health, coconut oil can also be used as a hair care. So, so that you don't use coconut oil for your hair wrong, see the explanation here.

Benefits of coconut oil for hair

Coconut oil is one of the best oils for treating hair. The reason is, the oil that comes from this tropical fruit works by fulfilling the protein in the hair.

A number of studies have reported that coconut oil is good for preventing protein deficiency in hair. These findings were then compared with mineral oil and sunflower oil, both before and after washing hair (shampooing).

This is probably because coconut oil contains high enough lauric acid. That way, this one hair oil has a long and straight structure. As a result, coconut oil is more easily absorbed by the hair shaft.

Well, here are the various benefits coconut oil offers to keep your hair healthy.

1. Caring for easy hair loss

One of the proven benefits of coconut oil is treating hair loss. Research from the Asian Journal of Pharmaceutical and Clinical Research states that coconut oil can grow and thicken hair.

Even so, this study was only tested on mice, so further studies are needed to see its effectiveness.

In addition, the results of this oil which is rich in fatty acids are considered to be more potent than hair conditioners and mineral oils in general.

2. Helps overcome dandruff

Apart from hair loss, coconut oil can also be used to treat dandruff.

You see, dandruff is a flake of skin that comes from the layer of dead skin cells on the head. This problem can be made worse by fungal infections, eczema, psoriasis, and other scalp problems.

With the presence of coconut oil, the antioxidant content in it is believed to protect the scalp from free radicals. In fact, this hair oil is also considered to help stimulate growth and repair of skin tissue.

That is why many people use coconut oil (coconut oil) as a drug for dandruff problems.

3. Prevent hair swelling and frizz

Have you ever started to get curly and messy hair when you are in a more humid environment? If so, of course this can interfere with appearance, right?

The solution to this problem is coconut oil. This is because coconut oil can prevent hair from absorbing water in humid climates. Instead of water, the hair shaft will absorb the coconut oil, which makes hair feel softer.

Therefore, try to apply coconut oil before visiting humid and dry climates.

4. Reducing the risk of split ends

The split ends of the hair can certainly damage the overall health of the hair. The only way to solve this problem is to cut the ends of the hair.

You also don't need to worry because it turns out that there is one way to reduce the risk of split ends, namely using coconut oil. The benefits of coconut oil for this one hair occur because of its high absorption rate.

That is, coconut oil is more easily absorbed by the hair shaft than other oils. This turns out to help prevent hair breakage and split ends.

Even so, you are still advised to routinely cut the ends of your hair while applying coconut oil to the ends of your hair. That way, the hair will grow faster.

Coconut oil absorbs better into the hair strands than mineral oil and other types of oil. This can help prevent breakage and split ends.

5. Prevents hair damage due to heat exposure

The content of fatty acids in coconut oil is very influential on the keratin protein in hair. This keratin protein is important for hair health.

For example, hair that is exposed to heat too often will erode hair and cause hair breakage. Coconut oil can also fill in spaces that can be entered by dust, dirt, and chemicals in your hair because it absorbs more deeply.

How to use coconut oil for hair health

Apart from applying it directly to the scalp, it turns out that there are many ways you can get the benefits of this material for your hair. Anything?

1. Hair mask

One way to use coconut oil as hair care is to process it into a hair mask. Well, you can make a hair mask made from coconut oil in the following way.

Material:

• 2 tbsp olive oil
• 2 tablespoons honey
• 2 tbsp yogurt
• 2 tablespoons coconut oil

How to make:

• Combine all the ingredients until the texture forms a paste
• Apply it on the scalp
• Massage for 5 - 10 minutes
• Leave it on for 45 - 60 minutes
• Wash your hair with shampoo
• When it is dry, apply 1 teaspoon of coconut oil on the scalp
• Let it absorb

2. Mix it with other hair care products

You can also use coconut oil as a dandruff hair treatment by mixing it in shampoo and conditioner products. In fact, you can also add it to hair styling products.

How to use it:

• Mix a few drops of coconut oil in shampoo or conditioner
• Mix well
• Use as usual on hair
• See the results after a few weeks of use

The use of coconut oil is indeed beneficial for hair health, starting from overcoming dry, split ends, to hair loss. However, there is no specific research to prove that coconut oil can accelerate hair growth.