Table of contents:
- Is acupuncture during pregnancy safe to do?
- Why should I do acupuncture while pregnant?
- What are the benefits of acupuncture during pregnancy?
Acupuncture is a traditional Chinese medicine method that has been known for a long time. Acupuncture during pregnancy is believed to help improve blood flow and has been shown to provide many benefits. Not surprisingly, many pregnant women do acupuncture. Want to know what benefits acupuncture can provide? Check out the following explanation.
Is acupuncture during pregnancy safe to do?
Yes, acupuncture during pregnancy is safe. But remember, only with acupuncturists who are certified and used to handle pregnant women. There are certain nerve points that should not be pierced with acupuncture needles during pregnancy. This is done to avoid uterine contractions. An acupuncturist must know this, so acupuncture during pregnancy is safe to do.
Although it is possible that after doing acupuncture during pregnancy you may experience side effects, such as fatigue, minor bleeding, bruising, and pain at the needle site, these side effects are common. In fact, it can happen to people who are not pregnant. Research by Adelaide University in 2002 has proven that acupuncture is safe to do during pregnancy by a trained acupuncturist.
Why should I do acupuncture while pregnant?
Many physical and hormonal changes occur in your body during pregnancy. This sometimes makes pregnant women feel uncomfortable. Pregnant women become tired easily, feel nauseous, want to vomit, have trouble sleeping, and other things. All these things are normal for pregnant women. So, to make your pregnancy feel more comfortable and enjoyable, maybe you should try acupuncture while pregnant.
Acupuncture can help improve the balance that is in your body. Acupuncture needles inserted into various points of your nerves can trigger the release of several brain chemicals, such as endorphins. This can then help relieve symptoms that make pregnant women uncomfortable.
What are the benefits of acupuncture during pregnancy?
Acupuncture can relieve various problems that you experience during pregnancy. This can happen if you regularly perform acupuncture while pregnant. Some of the problems acupuncture can fix are:
- Morning sickness
- Fatigue
- Migraine or other headaches
- Back and pelvic pain
- Worry
- Depression
- Constipation or constipation
- Sleep problems
Not only that, acupuncture with a special technique called moxibustion has also been used for a long time to treat breech babies. Moxibustion uses a concoction (called moxa) that is condensed into a cigar-like stick. Then, one end is burned and brought directly to the acupuncture nerve point on the little toe.
Acupuncture during pregnancy can also make labor easier. Several studies have shown that pregnant women who do acupuncture once a week during the last month of pregnancy have shorter and easier deliveries than pregnant women who do not do acupuncture. For those of you who have passed the due date of birth, acupuncture can also help induce labor. You can try acupuncture to stimulate birth. However, this must also be with the approval of your doctor so that all medical factors are taken into account.
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