Table of contents:
- Benefits of papaya leaves are nutritious good for the body
- 1. Contains anti-cancer substances
- 2. Can inhibit bacterial growth
- 3. Increase immunity
- 4. Prevent and treat malaria
- 5. Relieves pain during menstruation
- 6. Prevent the occurrence of dengue fever
Who likes to eat papaya? Papaya fruit is not only consumed by the flesh, but also the leaves, you know. For those of you who like to eat traditional foods, surely you are no stranger to the sauteed papaya leaf menu. Apart from its delicious and slightly bitter taste, it turns out that papaya leaves are beneficial for the health of the body. What can be obtained from the benefits of these leaves? Come on, see some of the explanations below.
Benefits of papaya leaves are nutritious good for the body
1. Contains anti-cancer substances
Although the leaves of the papaya fruit taste bitter, the benefits are extraordinary. Why is it so extraordinary? Yes, the leaves in this papaya have free radical scavenging properties or contain anti-cancer properties. A research study in the Journal of Ethnopharmacology states that papaya leaf juice can fight cancer and increase immunity against various chronic diseases. Examples of preventable cancer substances include cervical cancer, breast cancer, pancreatic cancer, liver cancer, and lung cancer. Another benefit, it can also get rid of toxins in the body that can become the precursor to cancer.
2. Can inhibit bacterial growth
The benefits of this bitter leaf have great potential to inhibit bacterial growth in the body. It is known that the leaves alone contain more than 50 active ingredients, including karpain compounds which inhibit the growth of microorganisms such as fungi, worms, parasites, bacteria and various forms of cancer cells. The tannin content in papaya leaves can also eradicate the growth of worms that can damage the intestinal wall.
3. Increase immunity
In addition to the fruit that can facilitate bowel movements, papaya leaves are also a medicine to boost immunity. If the papaya leaf is made into juice, its properties can fight viral infections such as cold viruses or inflammation of the throat. Another benefit after consuming papaya leaf juice is that it can regenerate white blood cells and platelets naturally.
4. Prevent and treat malaria
The leaves on the papaya tree are also useful as leaves that can prevent malaria. The bitter taste of the leaves will quickly ward off the malaria virus. The trick, if you have malaria, take a few papaya leaves and you can make juice from the papaya leaves, drink only once a day. You can feel the benefits for 5 days after drinking the juice.
5. Relieves pain during menstruation
This problem for women can be overcome by boiling or refining dark green papaya leaves. Papaya leaf juice is very effective in reducing menstrual pain. If you want to take the benefits, please boil 3 pieces of papaya leaves with 2 small cups of water, add tamarind and salt, then bring to a boil. Drink this boiled water during the menstrual period.
6. Prevent the occurrence of dengue fever
The prevention of dengue fever can also be obtained from papaya leaves. This disease is a deadly disease caused by the dengue virus or aides mosquito, so it can be fatal. Usually, dengue fever sufferers will be given painkillers, such as aspirin and ibuprofen which have side effects, so it is not good to take them to cure dengue fever.
Well, the leaf juice from the papaya tree which is also asked as a traditional medicine for dengue fever shows that papaya leaf extract contains the enzyme papain which is useful for increasing platelets. So that it can relieve dengue fever in your body.
x
