Table of contents:
- Overcoming fever children after playing from outside
- First check the child's body temperature
- Provide fever reliever medication
- Wear comfortable clothes
- Set the room temperature
- When is it best to contact a doctor to treat a child with fever?
As children get older, children become more active in physical activities, including various outdoor activities. This is what sometimes makes children easily exposed to bacteria or viruses that cause disease. Your little one may suddenly have a fever after playing. If you have this, how do you deal with it when the child has a fever suddenly? Here are some things you can do.
Overcoming fever children after playing from outside
Keep in mind, fever is not a disease, but a symptom or sign that the child's body is working against disease or infection. Fever stimulates the body's defenses, causing it to send white blood cells and other cells to kill and expel the causes of infection.
So when your little one has a fever after playing outdoors, he is most likely exposed to a virus or germ that causes infection. When this happens, there are several attempts to relieve the symptoms of fever being experienced.
First check the child's body temperature
First of all, you certainly need to know the child's temperature. Use any type of thermometer, whether it's the one used orally (by mouth) or rectally (through the rectum). The normal body temperature of a child ranges from 36.5-370C.
After knowing the child's temperature and it turns out that the child has a fever, you can help relieve the symptoms in the following ways.
Provide fever reliever medication
Drug administration is the most common measure to treat children with fever. This is not without reason, because with the right medicine, the child's body temperature can become lighter.
Before giving medication, you can read and follow the following tips:
- Do not give more than five doses a day
- Read and follow the instructions for use on the packaging
- For liquid fever medicine, use a measuring spoon or other measuring device for dosing. You can get them at the pharmacy or they often come in a package
Wear comfortable clothes
To deal with a child with a fever, you need to make your little one feel more comfortable and less anxious. Because there is no way to really get over or get rid of a fever quickly.
Therefore, you can wear clothes that are soft and comfortable to use. Avoid overcoating your little one when you feel cold because it can block the heat in the body from escaping, causing the body temperature to rise again.
Set the room temperature
Also set the room temperature so it's not too hot or cold for your little one by opening or closing the window. Use a fan or turn on the air conditioner if the room is too hot.
When the room temperature is comfortable, the child will also find it easier to rest.
When is it best to contact a doctor to treat a child with fever?
When you have done some of the ways to deal with a child with a fever above and your body temperature has not decreased, you can start considering taking your little one to the doctor.
In addition, the following are other signs when a child's fever needs treatment or assistance from a medical professional:
- Children's age less than 3 months regardless of the general condition of the child
- Children aged 3-36 months who have a fever for more than 3 days or there are signs of danger
- Children aged 3-36 months with high fever (≥39°c)
- Children of all ages whose temperature is> 40°c
- Children of all ages with febrile seizures
- Children of all ages who have fever recurs for more than 7 days even though the fever lasts only a few hours
- Children of all ages with chronic diseases such as heart disease, cancer, lupus, kidney disease
- The child has a fever accompanied by a rash
Fever can occur in children at any time, including shortly after playing outdoors. But not to worry, fever in children in general will recover on its own.
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