Table of contents:
- Various effective ways to control cancer pain
- Acupuncture
- Ginger tea
- Laughter
- Exercise and diet
- Pain medicine
- Pour chili powder in water
- Vitamin B-2
- Emotion-releasing techniques
- Meditation
- Turmeric
Cervical cancer pain can cause bone pain and even chronic pain in the side or back caused by swelling in the kidneys. However, there are many ways you and your family can take control of your pain.
Various effective ways to control cancer pain
Acupuncture
There are several studies that reveal the effect of acupuncture in reducing muscle pain or bone pain for some people with advanced cervical cancer pain. Acupuncture helps the body release a number of chemicals that can provide you with relief, especially when cancer pain causes muscle spasms that make the pain worse.
Ginger tea
A cup of ginger tea is one natural remedy that is considered to be very effective in treating pain. Apart from that, this way of dealing with cancer pain does not cause any side effects and also improves your condition, thanks to its medicinal value. You can drink ginger tea 4-5 times a day, especially in the morning but don't drink it at night. You can also chew a piece of ginger whenever the pain is severe.
Laughter
When cervical cancer pain appears, you usually feel bad and always think about it. Laughter is better than you might think. You can watch funny videos or ask your family to tell jokes. Laughter also relaxes the mind and helps reduce anxiety and nervousness. Try to laugh when you have to face your pain.
Exercise and diet
Combining exercise and a healthy diet can help you deal with the pain and muscle fatigue associated with cervical cancer and medications. Exercise helps you gain immunity and fight cancer along with preventing further recurrences. In addition, diet is responsible for treating cervical cancer and pain. You should add fresh fruits and vegetables to your diet as they help in reducing pain caused by cancer.
Pain medicine
You have to prevent pain rather than treat it. It is recommended that you take medication before your pain gets worse. In addition, you need to follow the doctor's instructions and do not overdo the dosage. It is good for you to take pain medication about half an hour before engaging in any exercise that can cause pain.
Pour chili powder in water
The spicier, the better you can feel. You can try half a gram of Naga Bhut Jolokia powder from India. These are considered to be very hot chilies. A survey shows that women with cancer experience pain relief by up to 80% when they use this powder three to four times a day. Then he felt better than he had in the last two years.
Vitamin B-2
Vitamin B-2 is a water-soluble vitamin that is useful for preventing pre-cancerous or cancerous cells from growing on the cervix. In addition, this vitamin can help you repair damaged cervical tissue, reduce inflammation of the cervical and reproductive systems, get rid of the human papilloma virus and reduce the risk of cervical dysplasia. Good sources of vitamin B-2 are liver, fortified cereals, mushrooms, eggs, almonds, milk, and sardines.
Emotion-releasing techniques
You can do this method by tapping your index and middle fingers on the energy meridian points of your body. It works to stimulate and rebuild disturbed energy flows, often relieving pain and more. This technique has been shown to provide effective pain relief.
Meditation
Meditation has methods that can help you treat cervical cancer pain without using drugs. Although different meditation techniques have different effects on your pain, it can be concluded that meditation improves your physiological and physical problems, and thus your pain.
Turmeric
Using herbal plants to treat your cervical cancer pain, why not? Turmeric, also known as Curcuma longa, provides many benefits for your health. Turmeric improves the function of your immune system, reduces cervical inflammation, destroys the human papilloma virus, reduces cervical cancer symptoms such as heavy or excessive bleeding and pelvic pain, heals lesions and limits the spread of cervical cancer cells.
These are 10 tips that you can do to deal with your cervical cancer pain. Some methods may work for people but not for you, so be patient to try and change the ways that don't help with your cancer pain. If your body experiences a reaction to any of the methods, consult a doctor as soon as possible.