Recognize glycosuria, when sugar is mixed with urine (urine)

The most important thing that people with glycosuria need to pay attention to is the cause of glycosuria itself. This is because, the cause will be different for each patient. Then why is this so important? Knowing the exact cause, you know what steps you need to take to overcome it. To find out more about this condition, here are the reviews.

What is glycosuria?

Glycosuria occurs when urine contains sugar. In fact, normally the kidneys will absorb sugar back into the blood vessels, not excreted through urine. This condition often occurs when a person has high blood glucose levels, also known as hyperglycemia.

Sometimes, this can happen even though blood sugar levels are normal or even low. This condition is known as renal glycosuria and it is very rare.

Causes of glycosuria

Here are various common causes, including:

Diabetes mellitus. Lack of the insulin hormone in the blood increases glucose levels. When there is too much glucose in the blood, the kidneys cannot reabsorb the sugar back into the bloodstream, so some of it will be excreted in the urine.
Gestational diabetes,namely the condition of high blood sugar above normal during pregnancy.
Diet high in sugar.For example, if you consume too often sweet foods and drinks.
Cirrhosis of the liver. Cirrhosis of the liver affects carbohydrate metabolism, resulting in high glucose levels in the blood. High blood glucose levels will make glucose out of the urine.

What are the accompanying symptoms?

Generally, symptoms will depend on the cause and are not always indicated by high levels of sugar in the blood. In fact, kidney glycosuria can show negative results on blood sugar levels but positive results in urine.

Most people with this condition don't experience any symptoms. However, if left untreated it can cause:

Feeling very thirsty or dehydrated
Feeling very hungry
Urinating more frequently
Urinating accidentally (on your pants)

If this is a sign of type 2 diabetes, you may also experience:

Drastic weight loss
Fatigue
Impaired eyesight
Wounds that don't heal
Darkening of the skin in the folds of the neck, armpits, etc.

Tips for healthy living for people who experience glycosuria

Here are some ways you can apply for a healthier body:

Do physical activity every day for at least 30 minutes, five days a week.
Reduce your intake of sugar and fat and increase your consumption of whole grains, vegetables and fruit. Reducing sugar intake either directly or indirectly can help prevent high blood sugar levels in the urine.
Consuming fenugreek and bitter gourd juice has been shown to help control blood sugar. This also reduces glycosuria.
Routinely do health checks to the doctor, especially during pregnancy. During pregnancy, a urinalysis (urine test) should be done periodically to check if you have gestational diabetes or glycosuria.
Routinely check blood sugar levels.