Find out your health through your mother's health condition

Have you ever imagined how the wrinkles on your face will look when you get old? Will it be the same as your mother? Or, what about the condition of his rheumatoid arthritis or arthritis - is it possible that you will experience the same thing? Well, it turns out that you can also feel some of your mother's health problems, you know!

Uniquely, the condition of the mother's body can hint at your health in the future. According to Pamela Peeke, MD, a professor of medicine at the University of Maryland, this is influenced by the genes that connect you to your mother. So, be diligent in looking at the condition of your mother's health so that you can get clues about your health in the future.

Some maternal health problems that can happen to you

1. Bone and joint problems

Osteoporosis tends to be more experienced by women than men. Supported by data from the CDC, 25 percent of osteoporosis cases occur in women over the age of 65, while in men it only occurs about 6 percent. This is due to genes, meaning you can be at higher risk of developing osteoporosis if your mother also has it. To minimize this risk, make sure you regularly consume food sources of calcium and vitamin D to strengthen your bones.

2. Skin problems and aging

Have you ever wondered what your face would look like if you started aging and wrinkled? Well, try to pay attention to your mother's face. The reason is, research reveals that the skin ages of men and women tend to be different, depending on differences in hormones. Well, the genes from your mother are more influencing the early age of the appearance of wrinkles which will later be passed on to you.

The acne condition on your face can also be caused by the DNA factor from your mother. People who have a lot of acne usually have oily skin types and this is due to genetics.

Try to see photos of your mother when you are the same age as you. This is to help you find a treatment that suits your facial skin problem. Use a daily sunscreen and anti-aging serum that contains retinol, vitamin C, ferulic acid, and vitamin E to fight this genetic factor.

3. Mental health

More depression is experienced by women than men. This is because women experience more hormonal changes and are prone to feeling trauma and stress.

According to experts from Harvard Medical School, certain genetic mutations related to depression only occur in women. So, if your mother has experienced depression, then you need to be aware of the symptoms and find the right treatment to anticipate it. Don't forget to adopt a healthy lifestyle, including adequate rest, regular exercise, and social support from those around you to keep yourself away from depression.

4. Migraine

Although many factors cause you to experience migraines, it turns out that the mother's genes are one of them. Women tend to be three times more likely to develop migraines than men because of hormonal factors.

The National Headache Foundation reports that 70 to 80 percent of migraine incidents in a person may also occur with those closest to them. So, if your mother often experiences migraines, it means that you can also be at risk for the same thing. Try to reduce the risk factors by doing regular physical activity, getting enough rest, controlling stress, and avoiding caffeine.

5. Alzheimer's disease

In fact, about two-thirds of Alzheimer's sufferers are women. Although the exact cause has not been found, it could be because women have a longer life span than men.

In addition, it has recently been found that genetic factors and a history of pregnancy can increase the risk of developing Alzheimer's disease. If your father or mother had a genetic mutation early on that leads to Alzheimer's (at the age of 30 to 60 years), then you can likely experience the same thing. You can reduce this risk by increasing your physical activity, eating a heart-healthy diet, and maintaining your mental and social health.

6. Posture, including body weight, body shape, and fitness level

As it turns out, your current weight and posture are a reflection of the genes inherited from your mother. The reason is, genetics plays an important role in muscle building. So, if your mother is overweight, then you can too.

However, your shape and weight also depend on your mother's lifestyle. Because the way mothers eat and exercise are often imitated by their children. If you grew up eating the same diet and activities as your mother, then it's no wonder you also have the same body shape as your mother.

7. Heart disease and diabetes

With genetic factors affecting your weight and posture, you and your mother are likely to have the same risk of heart disease and diabetes. The younger the mother is when you have heart disease and diabetes, the more likely you are to get the same disease.

However, this also depends on the lifestyle of both. You can't blame genetics for diabetes if you enjoy consuming soda or ice cream every day.

8. Pregnancy problems

If you want to find out what kind of pregnancy you will have, then ask your mother. Because, there are several pregnancy problems that are influenced by genetics, namely gestational diabetes which tends to be experienced from family factors with a history of diabetes.

Another problem that tends to be inherited is preeclampsia which is caused by high blood pressure. morning sickness , and hyperemesis gravidarum. But take it easy, the problem of a person's miscarriage and infertility is not caused by genetic factors.

9. Postpartum depression

Ask your mother if she has had postpartum depression. The reason is, just like other mental health, depression can be passed from mother to child. You are at risk for postpartum depression if your mother or another family member - the mother's sister or sister - also has it.

10. The risk of breast cancer and cervical cancer

Breast cancer and cervical cancer can easily be passed from mother to child. Both of these diseases are associated with the presence of mutations in the BRCA1 and BRCA2 genes that can be inherited in you. This is why you need to be vigilant if there are some members of your family who suffer from one of these diseases.

11. Age of menopause

A study found that the age of menopause experienced by your mother can also happen to you. If your mother is experiencing premature menopause, which is before the age of 40, then you are obliged to consult a doctor. The reason is, premature ovarian insufficiency can be caused by several things, for example a fragile X chromosome. This can occur because gene mutations can lead to anxiety, hyperactivity, and intellectual disorders.