4 Symptoms experienced by sufferers ocd & bull; hello healthy

Today, many people claim that they have OCD, but the symptoms and psychological conditions they show tend to differ from their medical data. However, what are the symptoms of OCD that sufferers usually have? First, consider a brief explanation of OCD first.

What is OCD?

Obsessive Compulsive Disorder OCD or so-called, is a psychological disorder that can affect human thoughts (obsessive) and behavior (compulsiveness). This disorder disturbs the sufferer's mind by producing anxiety, anxiety, worry, fear, and demands to do the same thing over and over again. This behavior will continue to be carried out by the sufferer until the wishes of their thoughts are fulfilled.

The cause of OCD is not certain. Presumably due to problems sending information to one part of the brain to another, or maybe it could also be caused by problems with severe stress. Hereditary factors from family, as well as past psychological accidents can also trigger a person to experience OCD.

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The most common symptom of OCD

Generally, the symptoms found in OCD sufferers are often feeling restless, afraid, worried about things around, and often have negative thoughts. Below are the symptoms and types that can be found in people with OCD.

1. Washers

If you often feel less or never clean when you wash your hands and you will do it many times, you could be suffering from OCD. This symptom is the most common symptom experienced by OCD sufferers.

This symptom describes when a person is always afraid of being contaminated with bacteria, germs, or dirt that have passed on to their body. Sufferers will generally wash their hands or body parts that feel dirty repeatedly. OCD sufferers do not hesitate to clean their house, body, and whatever they fear is dirty, in order to fulfill their compulsive desires to avoid germs or dirt that is avoided. Symptoms like this will continue to occur because of the strong impulse in the sufferer's mind.

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2. Checkers

This OCD symptom attacks the sufferer to always check something over and over again. In this type, generally no different from the type sufferer washers . People with OCD will repeatedly check things, objects, or items that are dangerous. The most common examples are checking the lock on the door of the house, turning off the stove or the lamp by checking it many times. Sufferers feel that danger is always lurking, and if something bad happens they don't hesitate to blame themselves as to blame.

3. Symmetry and Orderliness

In this type of symptom, you often experience a focus on arranging everything in an order, neat, symmetrical and parallel. For example, you will not like it if someone else has touched and changed an item that you have tidied up. This behavior will always require you to generate the same and repeated thoughts.

4. Hoarding

Hoarding is a symptom where you like or desire to collect used things that you find. You think that the item is important and will be useful to you in the future. If you have a lot of things in your house or room and it feels full, you could be one of them.

How do you deal with OCD?

Just because you like things a certain way or arrange your shoes or clothes in alphabetical order, doesn't mean you have OCD. However, if your obsessive thoughts or ritual behavior feels out of your control or is interfering with your life, it's time to seek treatment.

Treatment usually involves psychotherapy, behavior modification therapy, or psychiatric drugs, alone or in combination. According to Harvard Medical School , with treatment, about 10 percent of patients fully recover and about half of patients show some improvement. Also talk to your family or closest people about the symptoms you feel. Their support and understanding is important to you.

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