Table of contents:
- Geranium oil benefits for health
- 1. Helps prevent wrinkles
- 2. Helps relieve muscle pain and stiffness
- 3. Helps relieve anxiety and depressive symptoms
- 4. Overcoming candida infection
Geranium oil is the oil that is produced from the stems, leaves and flowers of the geranium plant. Geranium plant oil is commonly used in aromatherapy because it is believed to improve physical, mental, and emotional health. What are the real benefits of geranium oil?
Geranium oil benefits for health
1. Helps prevent wrinkles
Geranium oil is known to prevent signs of aging, such as wrinkles and dry skin. According to research from Africa, this oil has the ability to tighten facial skin so that it slows down the effects of aging.
How to use it simply by adding two drops of geranium oil to your facial moisturizer or lotion and use it twice a day. After a week or two, you may notice the appearance of facial wrinkles starting to fade.
2. Helps relieve muscle pain and stiffness
Body aches, cramps, or stiff muscles after exercise can greatly interfere with activities. Now to relieve it, you can massage the sore body parts with geranium oil.
Get the benefits of geranium oil to relax muscles by mixing 5 drops of this flower oil with 1 tablespoon of jojoba oil as a massage oil.
3. Helps relieve anxiety and depressive symptoms
The soothing aroma of geranium oil can help refresh your mind and boost your spirits.
Research published in 2015 shows that geranium oil can help reduce anxiety in pregnant women during labor. This study concludes that the benefits of geranium oil are effective in reducing anxiety symptoms can be recommended as a non-invasive treatment during labor.
The pregnant women also showed a decrease in diastolic blood pressure after smelling geranium essential oil.
4. Overcoming candida infection
Another benefit of geranium oil is that it can fight bacterial infections Candida albicans . This is a type of bacteria that often causes yeast infections in the mouth, intestinal tract, and vagina. Candida can also infect the skin and other mucous membranes.
One study reported that applying geranium oil to an infected part of the body drastically stopped the growth of candida yeast. Even so, this study still needs to be supported by stronger research because it is only limited to lab rats.
Because the benefits of geranium oil on this one cannot be ascertained, don't just rub any natural oil on your vagina or skin without the approval and recommendation of your doctor.
