Table of contents:
- Various ways to reduce oil production on the face
- 1. Do not wash your face too often
- 2. Wash your face with warm water
- 3. Keep using a moisturizer
- 4. Do not use wax paper frequently
- 5. Improve food intake and lifestyle
Facial skin that is shiny and slippery, sometimes it can be caused by excess facial oil production. In some people, the condition of excess oil on the face can be triggered by external factors, such as stress, the wrong way to treat facial skin, air pollution, to the use of hormonal birth control pills. However, for others, oily skin is a birth type that cannot be changed much unless oil production is reduced. For those of you who fall into the last group, don't worry. There are various ways you can do to reduce and prevent excess oil on the face. Check out the tips below.
Various ways to reduce oil production on the face
1. Do not wash your face too often
If you think that washing your face as much as possible can reduce the oil on your face, you are mistaken. In fact, sebum oil on the skin is not always bad, you know. This happens because the function of oil is to protect and lubricate the skin. And if you continue to clean the oil on your face, the oil will actually produce even more to keep trying to protect your facial skin. It is recommended to wash your face no more than twice a day.
2. Wash your face with warm water
Water that is too hot or too cold, in fact, is not suitable if used as an oily face rinse. Besides hot water can make your skin blister, cold water can irritate your oily face. You can fix this by rinsing with warm water. Warm water is useful for relaxing the skin and keeping the skin soft, the oil on the face can come out in sufficient quantities.
3. Keep using a moisturizer
Generally, there are many assumptions that state that oily skin does not need to bother using a moisturizer for fear of causing the skin to be shinier. Unfortunately, this is not so. Various types of skin, must use a moisturizer. For oily skin owners, you only need to be advised to use an oil-free moisturizer to reduce oil production on the face. It is recommended to use only on oily parts of the face, such as the T area (forehead, nose and chin).
4. Do not use wax paper frequently
Today's oil paper has become an important necessity for those of you whose face is oily. But, there is something that must be considered. It is recommended not to over-wrap the oil on the face with wax paper too often. Because this will only make the skin produce more oil. You simply use it by pressing gently into oily skin for 15 to 20 seconds. This is mainly intended to reduce the oil shine on the skin, not to remove oil on the face.
5. Improve food intake and lifestyle
After you understand some skin treatments to reduce oil production on the face as described above, now is the time for you to treat it from within the body. Yes, you still need to eat healthy foods, and avoid stressing your body. Why is that? This is because the production of oil secretions can be triggered by hormonal reactions that are influenced by your diet and lifestyle.
Try improving your diet such as eating less processed foods and eating more fruits and vegetables. In addition, other lifestyle factors that can help reduce facial oil include exercising more often. Exercise can reduce stress levels, which also affect facial skin health.
