6 Problems that women may experience after giving birth & bull; hello healthy

Not only during pregnancy, you can also experience various problems after you give birth. This happens because the body goes through various changes after you are no longer pregnant. For example, hormonal changes. Several other factors can also affect your condition after giving birth. So, what are the common postpartum problems?

Various problems after childbirth that may occur

1. Bleeding

Bleeding is a very common problem after childbirth. However, this usually only occurs until a few weeks after delivery. Initially, the bleeding is bright red with a few blood clots, then the color will turn lighter to reddish brown, and will eventually disappear. In the third to sixth week, the bleeding will probably stop.

However, if what happens is heavy bleeding, you should immediately consult a doctor. Heavy bleeding is usually marked by the amount of blood that comes out (it takes more than one dressing per hour to collect the blood), the presence of large blood clots that come out, and smells bad.

2. Urinary incontinence

Another common postpartum problem is urinary incontinence. Urinary incontinence generally occurs in women who give birth normally. This makes you unable to control urination when laughing, coughing, sneezing, and other sudden movements that "churn" the stomach.

Urinary incontinence can occur when the pelvic floor muscles that support the bladder become weak. But don't worry, the muscles will return to normal in some time. You can also do pelvic floor exercises, such as Kegel exercises, to help strengthen your pelvic floor muscles again.

3. Haemorrhoids

Hemorrhoids or hemorrhoids are inflammation of the blood vessels in the rectum. This is also common after childbirth, especially in mothers who have had normal deliveries. If you have hemorrhoids, you may experience pain and itching in the anus, and bleeding during bowel movements.

To relieve these symptoms, you should eat lots of fiber and drink lots of water. This can make it easier for you to have a bowel movement. In addition, you can also take a warm bath to relieve pain and itching in the anus.

4. Baby blues

Many mothers experience the baby blues about three to seven days after giving birth. Hormonal changes in the body and changes in status and responsibility as a mother shock many mothers. To express the feelings they feel, maybe they will cry, get angry, feel anxious, and so on. However, this usually only lasts a few days.

But, baby blues that are not handled properly can develop into postpartum depression. Usually this condition occurs in the first year after giving birth. Symptoms of postpartum depression are insomnia, disinterest in any activity, change in appetite, constant sadness, anxiety, anxiety, and irritability, guilt, loneliness, and fear.

If you or someone closest to you experiences these symptoms after giving birth, you should immediately seek medical attention.

5. Mastitis

Mastitis is inflammation of the breasts, which causes them to become swollen. This can be caused by wounded or infected breast tissue. It usually occurs in breastfeeding mothers in the first two months after giving birth. At this time, mothers still need to adapt before finding the right breastfeeding pattern for their babies.

Usually mastitis develops on one breast. Initially, the breasts are just blisters, reddish in color, or feel warm. Over time, the mother will feel fever, chills, not feeling well, and other symptoms such as flu. If you experience these symptoms, you can take acetaminophen drugs, such as Tylenol, for pain relief. You can also compress your sore breasts with a cold compress to relieve pain and soreness.

6. Stretch marks

This is probably the most annoying problem for most mothers after giving birth. Stretch marks are common on the breasts, thighs, hips and abdomen of the mother after giving birth. This can be caused by hormonal changes when you are no longer pregnant and stretching of the skin during pregnancy. But don't worry, these marks on your skin can be reduced by giving creams, lotion , or certain oils, but maybe for a while.

Don't worry though. With prompt and precise treatment, all these postpartum problems are not permanent and you can get past them easily.