7 The dangers of obesity are lurking if you don't lose weight immediately

Now more and more people are obese, aka overweight. Many think that obesity is okay as long as it is healthy. In fact, obesity itself can have bad effects on health, you know. Don't believe it? Check out the various dangers of obesity that have been lurking so far.

The dangers of obesity that must be avoided

1. Diabetes mellitus

More than 87 percent of people with diabetes are overweight or obese. One of the dangers of obesity to watch out for is the change in cell properties that causes the insulin hormone to be damaged and unable to detect sugar in the blood.

If this condition continues, it is not impossible that you will experience type 2 diabetes mellitus.

2. Cancer

Experts suspect that too many fat cells can release hormones that affect the growth of cancer cells in the body. Especially cancer cells in the breast, colon, endometrium, bladder and kidneys.

3. High blood pressure

When your body gets bigger, your blood pressure will increase. This happens because the heart automatically has to pump blood harder throughout the body.

If the dangers of obesity are not prevented immediately, there will be many complications and more serious health problems, such as heart disease to stroke.

4. Heart disease

People who are overweight and obese have a higher risk of developing heart disease than those who are not. This is because obesity triggers high blood pressure, high cholesterol, and high blood sugar in the body.

These three conditions increase the workload of the heart so that the heart has to work harder and over time it can malfunction.

5. Stroke

Stroke is a condition that occurs when blood flow to a part of the brain stops causing brain cells to die. Basically, the danger of obesity can increase blood pressure, over time this high blood pressure can lead to blood vessel rupture.

The rupture of the blood vessels triggers the formation of blood clots which will block the blood vessels that carry blood to the brain.

6. Sleep apnea

Obese people store more fat in the neck. The more fat this makes the airways narrowed so that obese people find it more difficult to breathe and it is easier to snore or even briefly stop breathing completely or what is known as sleep apnea .

Sleep apnea is a condition when a person has several pauses to stop breathing during sleep.

7. Osteoarthritis

Osteoarthritis is a joint problem that causes pain and stiffness. Being overweight and obesity can put extra stress on joints and cartilage.

Over time this makes joints and cartilage weaken so that joints can develop osteoarthritis. Plus, people who are obese are prone to inflammation. Including, inflammation in the joints that can produce osteoarthritis occurs more easily.

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